Sandra Xavier, BACP
- Stress and anxiety support
- Relationships and family work
- English and Hindi
About Sandra Xavier
She encourages and acknowledges the courage it takes to begin therapy, and she aims to create a respectful, compassionate space where clients can explore their concerns and goals. The BACP credential indicates registration with the British Association for Counselling and Psychotherapy, reflecting professional standards observed in her practice.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sandra Xavier have?
Sandra Xavier has three years of professional experience working as a therapist.
Is Sandra Xavier a registered therapist?
Yes. She holds the BACP credential which indicates registration with the British Association for Counselling and Psychotherapy.
In which languages does Sandra Xavier provide therapy?
Sandra provides therapy in English and Hindi.
Where is Sandra Xavier located?
She is located in the United Kingdom.
How can I work with Sandra Xavier as my therapist?
You can work with Sandra through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra Xavier work with international clients?
Sandra Xavier does not currently work with international clients.
How much does therapy with Sandra Xavier cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Remote Support
Client-Centered Therapy focuses on creating a supportive, non-judgmental space where the client leads the conversation and the therapist offers empathy and understanding. This approach helps people explore personal values, build self-awareness, and strengthen self-trust. Emotionally-Focused Therapy (EFT) attends to emotional patterns in relationships and within the self, helping clients identify and express underlying emotions to improve connection and reduce relational distress. Psychodynamic Therapy explores how past experiences and unconscious patterns influence present feelings and behaviours, offering insight that can help address long-standing difficulties.
Finding the most helpful approach is part of the therapeutic journey. Sandra Xavier works collaboratively with clients to identify which methods best match their needs, goals, and preferences, and she is open to adjusting the approach as therapy progresses.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and there are options for live chat or ongoing text-based messaging. These formats make it easier to fit therapy into a busy life, maintain continuity when in-person meetings are difficult, and access registered professionals from home or another convenient location.