Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Sandra Wheeler, NCPS

UK-credentialed therapist for trauma and relationships
  • Trauma and abuse support
  • Relationship and intimacy work
  • Anxiety and depression support

About Sandra Wheeler

Sandra Wheeler is a UK-credentialed therapist with 17 years of professional experience supporting people through addiction, relationship struggles, trauma and abuse, and intimacy-related concerns. She has increasingly focused on helping clients manage depression and anxiety, bringing sustained experience to complex emotional and interpersonal challenges. Sandra works from an evidence-informed stance and holds the NCPS credential, a UK counselling qualification that reflects professional registration in counselling practice.

Sandra aims to create an open, non-judgmental space where thoughts and feelings can be explored honestly. She encourages clients to take courageous first steps toward change and works to empower them as they pursue a more fulfilling and happier life. Her approach centers on collaboration - listening closely, helping clients clarify goals, and building practical coping strategies tailored to each person’s situation. Whether addressing grief, parenting challenges, anger, or midlife questions, Sandra offers steady support as clients navigate life's transitions and recover from past harms.

Areas of Expertise

Primary Focus

AddictionsRelationship issuesTrauma and abuseAnger managementCoping with life changes

Also Specializes In

Additional Focus Areas

Attachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Sandra Wheeler have?

Sandra Wheeler has 17 years of professional experience.

Is Sandra Wheeler a registered therapist?

Yes. She holds the NCPS credential, a UK counselling credential.

In which languages does Sandra Wheeler provide therapy?

Sandra Wheeler provides therapy in English.

Where is Sandra Wheeler located?

Sandra Wheeler is located in the United Kingdom.

How can I work with Sandra Wheeler as my therapist?

You can work with Sandra Wheeler through video calls, phone sessions, live chat, or text-based messaging.

Does Sandra Wheeler work with international clients?

Yes, Sandra Wheeler works with international clients.

How much does therapy with Sandra Wheeler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-informed approaches and flexible online care

Sandra uses evidence-based therapeutic techniques that are tailored to the presenting issue. Trauma-focused approaches are used to help people process and make sense of distressing experiences, reducing the impact of past harm on everyday functioning. For mood and anxiety concerns she employs structured, goal-oriented strategies that help clients identify patterns, develop coping skills, and build more helpful thinking and behavior patterns. Sandra also applies focused methods for addiction-related concerns, emphasizing relapse prevention, coping strategies, and rebuilding healthy relationships.

Finding the right approach is a collaborative process. Sandra works with each person to identify goals, trial suitable techniques, and adjust methods based on progress and preferences so that therapy fits the client’s needs and values.

Online therapy offers practical benefits for those seeking support. Video calls and phone sessions allow face-to-face connection from home, while live chat and text-based messaging provide flexible options for busy schedules or when immediate support between sessions is helpful. These formats increase accessibility and can make it easier to maintain continuity of care across locations and time zones, especially for international clients.

Ready to start therapy with Sandra Wheeler?

Take the first step toward a better you.