Sandra Silva Juhasz, BACP

Sandra Silva Juhasz recognises that taking the first step toward therapy can feel overwhelming and often comes after a period of feeling stuck, wrestling with difficult thoughts, or repeating unhelpful patterns. She creates a warm, non-judgmental space where people are listened to, accepted, and treated with respect, allowing them to explore what is happening in their lives and how they would like things to change.

She is a BACP-registered psychotherapeutic counsellor - the BACP is the British Association for Counselling and Psychotherapy, a professional body that sets standards for counselling practice in the United Kingdom. Sandra draws on a range of therapeutic approaches, including humanistic, psychodynamic, and cognitive-behavioural therapy (CBT), and adapts these methods to fit each person’s individual needs and goals.

Sandra specialises in trauma and relational work, helping people examine how connections with family, friends, partners, and the self have been shaped by past experiences. She supports clients in making sense of those influences, deepening self-understanding, and experimenting with new ways of relating to others and themselves.

With experience working across ages, backgrounds, and cultures, including work within the NHS, Sandra brings a strong foundation in family and relational dynamics. She focuses on identifying and untangling the patterns people carry, so they can build more authentic connections and a more fulfilling life.