Sandra 'Sandy' Vado, NCPS
UK therapist specializing in trauma and relationships
- Addictions recovery
- LGBTQ+ affirming care
About Sandra 'Sandy' Vado
Sandra "Sandy" Vado is a United Kingdom-licensed therapist with nine years of professional experience who supports people navigating addictions, LGBTQ+ related concerns, relationship challenges, and trauma and abuse. She holds the NCPS credential, a professional qualification indicating formal training and adherence to recognized standards.
Sandy emphasizes an open, nonjudgmental approach in her work, inviting clients to express thoughts and feelings freely while she offers steady support. She aims to help individuals explore patterns, build coping strategies, and move toward more fulfilling and balanced lives.
Recognizing that seeking change requires courage, Sandra works collaboratively to create a therapeutic space where emotions can be named and examined. Her practice focuses on meeting people where they are, honoring each person’s pace, and supporting practical steps toward recovery and improved relationships.
Sandy emphasizes an open, nonjudgmental approach in her work, inviting clients to express thoughts and feelings freely while she offers steady support. She aims to help individuals explore patterns, build coping strategies, and move toward more fulfilling and balanced lives.
Recognizing that seeking change requires courage, Sandra works collaboratively to create a therapeutic space where emotions can be named and examined. Her practice focuses on meeting people where they are, honoring each person’s pace, and supporting practical steps toward recovery and improved relationships.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesFertility issuesGender dysphoriaGuilt and shameImmigration issuesInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Sexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Sandra 'Sandy' Vado have?
She has nine years of professional experience.
Is Sandra 'Sandy' Vado a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Sandra 'Sandy' Vado provide therapy?
She provides therapy in English, Spanish, French, and Haitian Creole.
Where is Sandra 'Sandy' Vado located?
She is located in the United Kingdom.
How can I work with Sandra 'Sandy' Vado as my therapist?
You can work with her through video calls, phone sessions, live chat, or text-based messaging.
Does Sandra 'Sandy' Vado work with international clients?
Yes, she works with international clients.
How much does therapy with Sandra 'Sandy' Vado cost?
Costs can vary depending on factors such as your location and her availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Attachment-Based Therapy explores how early and current relationship patterns shape emotions and behavior. It helps people understand attachment needs and improve how they connect with partners, family members, and others. Client-Centered Therapy places the person’s own goals and perspectives at the center of the work; the therapist offers empathy and reflective listening to support self-discovery and personal growth. Trauma-Focused Therapy concentrates on addressing the impacts of traumatic experiences, helping individuals process difficult memories and reduce the ways trauma interferes with daily life.
Finding the right approach is part of the therapeutic journey, and Sandra 'Sandy' Vado works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She tailors the pace and techniques to what feels most helpful for the individual.
Online therapy offers practical flexibility by making sessions accessible across different formats. Video calls allow face-to-face interaction, phone sessions provide a familiar option, and live chat or text-based messaging can suit those who prefer written communication or need more immediate check-ins. These options make it easier to fit therapy into varied schedules and life circumstances while working with registered professionals and therapists experienced in these approaches.
Ready to start therapy with Sandra 'Sandy' Vado?
Take the first step toward a better you.