Sandeep Jutla, BACP
- Stress and anxiety
- Relationship support
- English and Punjabi
About Sandeep Jutla
Sandeep offers an empathic, non-judgemental space where people can explore what has happened to them and how it affects their present life. She works collaboratively with clients who are managing stress, anxiety, depression, grief and loss, trauma and abuse, relationship and family issues, addictions, self-esteem concerns, parenting challenges, anger, intimacy-related problems, and other life changes. Her approach can include exploring how earlier experiences shape current beliefs and behaviour as well as developing new coping strategies to manage day-to-day distress.
She has experience working both privately and through agencies offering low-cost provision, and she provides therapy in English and Punjabi. Sandeep is not currently accepting new clients, and she is focused on using clinically informed methods to support people in making meaningful changes to their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Frequently Asked Questions
How much experience does Sandeep Jutla have?
Sandeep Jutla has nine years of counselling and psychotherapy experience.
Is Sandeep Jutla a registered therapist?
Yes. She holds the BACP credential.
In which languages does Sandeep Jutla provide therapy?
She provides therapy in English and Punjabi.
Where is Sandeep Jutla located?
She is based in the United Kingdom.
How can I work with Sandeep Jutla as my therapist?
You can work with Sandeep Jutla through video calls, phone sessions, live chat, or text-based messaging.
Does Sandeep Jutla work with international clients?
Sandeep Jutla does not currently work with international clients.
How much does therapy with Sandeep Jutla cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches and online support
Sandeep draws on evidence-based therapeutic techniques that combine exploratory work and practical skills. One approach focuses on gently exploring past experiences and the beliefs that have emerged from them - this can help people who want to understand why certain patterns repeat or why old wounds continue to affect current relationships. Another approach emphasises skills-based strategies for managing stress, anxiety and mood - these tools help clients build immediate coping methods for daily life and reduce overwhelming reactions. She also offers relationship-focused work that looks at communication, boundaries and intimacy to support couples and families dealing with conflict or change.
Finding the right approach is part of the therapeutic process, and Sandeep works collaboratively with each person to identify which methods best fit their needs, goals and preferences. She tailors sessions so clients can try different ways of working and adjust the direction of therapy as progress unfolds.
Online therapy with Sandeep is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people with busy schedules or limited local options. These formats make it easier to maintain continuity of care, fit sessions around work or family commitments, and access registered professionals from home or another convenient location.