Sanaa Baksh, BACP
- CBT informed care
- Humanistic listening
- English and Arabic
About Sanaa Baksh
Her training includes a BA Hons Degree in Counselling and a Foundation Degree in Counselling Psychology, together with a range of specialist certificates and diplomas such as a Diploma in Islamic Counselling and a Diploma in Counselling Children and Young People. She has completed Basics of CBT: Essentials I at the Beck Institute and additional training in areas including domestic abuse, safeguarding for adults and children, suicide awareness, autism awareness, and supporting people with learning disabilities.
Sanaa recognises the ways that culture, identity and personal history shape a person’s experience and she aims to honour those complexities in sessions. She works in English and Arabic and seeks to create a calm, nonjudgmental space where clients can reflect, build coping strategies and work toward clearer relationships with themselves and others.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Sanaa Baksh have?
She has 3 years of experience.
Is Sanaa Baksh a registered therapist?
Yes, she holds the credential BACP (British Association for Counselling and Psychotherapy).
In which languages does Sanaa Baksh provide therapy?
She provides therapy in English and Arabic.
Where is Sanaa Baksh located?
She is located in the United Kingdom.
How can I work with Sanaa Baksh as my therapist?
You can work with Sanaa Baksh through video calls, phone sessions, live chat, or text-based messaging.
Does Sanaa Baksh work with international clients?
Sanaa Baksh does not currently work with international clients.
How much does therapy with Sanaa Baksh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches in online counselling and flexible support
Sanaa often draws on Cognitive Behavioural Therapy, a practical approach that helps identify and shift unhelpful thought patterns and behaviours to reduce symptoms of anxiety, panic and low mood. She balances CBT with humanistic principles that prioritise empathy, respect and the client’s own goals - an approach that supports issues around self-esteem, relationships and life purpose.Finding the right approach is part of the therapeutic process. Sanaa works collaboratively with clients to explore which techniques and pace feel most helpful, adapting methods to fit the person’s needs, culture and preferences rather than applying a fixed model.
Online sessions are offered by video call, phone, live chat or text-based messaging to provide flexibility for different lifestyles and communication styles. These options make it easier to access regular support without travel, and they allow clients to choose the format that best suits their comfort level and daily routine.