Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Sana Khwaja, BACP

BACP therapist for relationships and recovery
  • Addictions and trauma
  • LGBT and gender
  • Parenting and family

About Sana Khwaja

Sana Khwaja is a United Kingdom based therapist registered with the BACP (British Association for Counselling and Psychotherapy) and brings five years of professional experience supporting people through a range of emotional and relational challenges. She works with issues such as addictions, trauma and abuse, LGBT and gender-related concerns, parenting and family dynamics, stress, anxiety and depression, and intimacy or relationship difficulties. Her practice also addresses specific areas like adoption and foster care, attachment issues, blended family concerns, infertility and fertility stresses, postpartum depression, and non-monogamous relationship dynamics.

Sana adopts a warm, client-centered stance that encourages open expression without judgment, helping people feel heard and respected as they explore their thoughts and feelings. She also draws on existential therapy to help clients reflect on meaning, choice and personal responsibility when facing life transitions or questions about identity. Sana aims to empower clients to take practical steps toward a more satisfying and balanced life while offering steady support during periods of change.

She accepts adult clients in the UK and works with international clients as well, offering sessions through multiple remote formats to increase accessibility and fit different needs and schedules.

Areas of Expertise

Primary Focus

Also Specializes In

Additional Focus Areas

Adoption and foster careAttachment issuesAvoidant personalityBlended family issuesCommunication problemsDomestic violenceFamily problemsFertility issuesGender dysphoriaInfidelityMen's issuesMidlife crisisMulticultural concernsPolyamory / non-monogamous relationshipsPostpartum depressionSelf-harmSexual assault and abuseSexual dysfunctionSmoking / vaping cessationYoung adult issues

Therapeutic Approach

Client-Centered Therapy Existential Therapy

Frequently Asked Questions

How much experience does Sana Khwaja have?

Sana Khwaja has five years of professional experience.

Is Sana Khwaja a registered therapist?

Yes. She holds BACP registration. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Sana Khwaja provide therapy?

Sana provides therapy in English.

Where is Sana Khwaja located?

She is based in the United Kingdom.

How can I work with Sana Khwaja as my therapist?

You can work with Sana through video calls, phone sessions, live chat, or text-based messaging.

Does Sana Khwaja work with international clients?

Yes, Sana works with international clients.

How much does therapy with Sana Khwaja cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Client-Centered Therapy focuses on creating a supportive, non-judgmental space where the client guides the pace and direction of sessions. It emphasizes empathy, active listening and unconditional positive regard, which can be particularly helpful for issues like low self-esteem, relationship problems and adjusting to life changes.

Existential Therapy invites clients to explore questions of meaning, responsibility and personal choice. This approach can assist people facing midlife transitions, identity questions, grief, or uncertainty about their future by helping them clarify values and make intentional decisions.

Sana works collaboratively with clients to identify which approach or combination of approaches best fits their needs, goals and personal preferences. She sees choosing a therapeutic method as a shared process, adjusting style over time as clients gain insight and progress.

Online therapy with Sana is offered by video call, phone, live chat or text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to arrange regular sessions, maintain momentum between meetings, and access a registered professional from varied locations, supporting a consistent and accessible path to therapy.

Ready to start therapy with Sana Khwaja?

Take the first step toward a better you.