Samuel Packwood, BACP
- CBT focused care
- Personalised sessions
- Men's issues support
About Samuel Packwood
He has experience supporting people from a range of backgrounds and adapts methods to suit each client’s circumstances, including work with men’s issues, panic disorder and panic attacks, and social anxiety and phobia. Samuel places particular emphasis on anxiety, using cognitive behavioural therapy and complementary methods to help people reduce worry and regain a greater sense of freedom in daily life. He aims to empower clients through difficult times and to support the changes they want to make, offering a steady, nonjudgmental presence as they work toward their goals.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Samuel Packwood have?
Samuel Packwood has 3 years of experience.
Is Samuel Packwood a registered therapist?
Yes. He holds registration with the BACP - the British Association for Counselling and Psychotherapy.
In which languages does Samuel Packwood provide therapy?
Samuel provides therapy in English.
Where is Samuel Packwood located?
Samuel is located in the United Kingdom.
How can I work with Samuel Packwood as my therapist?
You can work with Samuel Packwood through video calls, phone sessions, live chat, or text-based messaging.
Does Samuel Packwood work with international clients?
Samuel Packwood does not currently work with international clients.
How much does therapy with Samuel Packwood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Methods and Online Support
Samuel draws on cognitive behavioural therapy (CBT) as a central element of his work - CBT focuses on identifying and changing patterns of thinking and behaviour that contribute to anxiety, depression and panic - and is often used to build practical coping skills and reduce distress. He also uses personalised, evidence-based techniques tailored to the individual, adapting methods to suit the client’s needs, whether the focus is trauma, self-esteem, or social anxiety.Finding the right therapeutic approach is part of the process. Samuel collaborates with each person to determine which methods best match their goals, preferences and circumstances, and adjusts the plan as progress is made to ensure the work feels useful and relevant.
Online therapy in his practice is offered via video calls, phone sessions, live chat and text-based messaging, making it easier to fit support into a busy life and to access care from different locations within the therapist's service area. These options provide flexibility in how and when sessions occur and allow therapists and registered professionals to maintain continuity of care even when in-person meetings are not possible.