Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Samantha Salmon, BACP

BACP-registered therapist for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Online sessions available

About Samantha Salmon

Samantha Salmon is a BACP-registered therapist based in the United Kingdom with 12 years of clinical experience supporting people through stress, anxiety, relationship difficulties, trauma and abuse, grief, and self-esteem concerns. She combines practical strategies with empathetic listening to help clients navigate complex life changes and emotional pain, and she also brings experience supporting people facing chronic pain, illness, disability, and the interpersonal effects of those challenges.

Samantha has worked in settings that include domestic abuse support and employee assistance programmes, and she has experience engaging with young people as they re-enter education and community life. She believes that each person is the expert in their own story and that existing strengths are central to making meaningful change. Her approach is collaborative and empowering, focused on helping clients identify goals, build coping skills, and take steps toward a more fulfilling life.

As a member of the British Association for Counselling and Psychotherapy - BACP - Samantha follows recognised professional standards and offers therapy through video calls, phone sessions, live chat, and text-based messaging for clients located in the United Kingdom.

Areas of Expertise

Primary Focus

Additional Focus Areas

Chronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDomestic violenceFamily problemsGuilt and shameIsolation / lonelinessLife purposeMidlife crisisNarcissismPanic disorder and panic attacksSelf-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Mindfulness Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Samantha Salmon have?

Samantha Salmon has 12 years of experience as a practicing therapist.

Is Samantha Salmon a registered therapist?

Yes. She holds the BACP credential, which indicates registration with the British Association for Counselling and Psychotherapy.

In which languages does Samantha Salmon provide therapy?

Samantha provides therapy in English.

Where is Samantha Salmon located?

She is located in the United Kingdom.

How can I work with Samantha Salmon as my therapist?

You can work with Samantha through video calls, phone sessions, live chat, or text-based messaging.

Does Samantha Salmon work with international clients?

Samantha does not currently work with international clients. She is accepting clients located in the United Kingdom.

How much does therapy with Samantha Salmon cost?

The cost of therapy can vary depending on factors such as your location and Samantha's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Samantha. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Working with therapeutic approaches online



Client-Centered Therapy focuses on creating a supportive, non-judgemental space where the therapist follows the client's lead, helping people explore feelings and values and build self-understanding - it can be helpful for relationship struggles, self-esteem, and life transitions. Cognitive Behavioral Therapy (CBT) offers structured tools to identify and shift unhelpful thoughts and behaviours, and it is commonly used for anxiety, panic, and stress-related difficulties. Mindfulness Therapy teaches present-moment awareness and practical techniques to reduce reactivity and manage emotional distress, which can support coping with grief, chronic illness, and ongoing stress.

Finding the right approach is part of the therapeutic work. Samantha collaborates with each person to identify goals, test approaches, and adapt methods so the chosen way of working fits the client's needs, preferences, and pace. This collaborative process helps tailor sessions to what is most useful.

Online therapy with Samantha is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and energy levels. These options make it easier to maintain continuity of care when life is busy, mobility is limited, or a quieter setting is preferred, while still working with a registered professional to progress toward your goals.

Ready to start therapy with Samantha Salmon?

Take the first step toward a better you.