Samantha Lawson, BACP
- Addiction and relationship support
- Boosting self-esteem and motivation
- Flexible online sessions available
About Samantha Lawson
Her practice follows an integrative model, drawing on a range of therapeutic methods so the work can be shaped to each person's needs. She works in a collaborative way that honours individual strengths, pace, and goals, rather than applying a single fixed method. Samantha believes that people are experts in their own lives and that even when things feel overwhelming they often carry the inner resources needed to move forward. Her role is to help clients recognise those strengths, work through difficult emotions, and take practical steps toward meaningful change. Reaching out for support is framed as a courageous step, and Samantha offers compassionate, grounded guidance to help clients explore what may be holding them back and pursue the changes they want to make.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Samantha Lawson have?
Samantha Lawson has four years of professional experience, including a year-long placement of over 100 hours and more than 1,000 live sessions conducted during her practice.
Is Samantha Lawson a registered therapist?
Yes. She holds the BACP credential. BACP refers to the British Association for Counselling and Psychotherapy and indicates professional membership and standards.
In which languages does Samantha Lawson provide therapy?
Samantha provides therapy in English.
Where is Samantha Lawson located?
Samantha is located in the United Kingdom.
How can I work with Samantha Lawson as my therapist?
You can work with Samantha through video calls, phone sessions, live chat, or text-based messaging.
Does Samantha Lawson work with international clients?
Samantha Lawson does not currently work with international clients.
How much does therapy with Samantha Lawson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrative approaches for online therapy
Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while identifying personal values and taking small, meaningful actions toward those values. It is often used for issues like low motivation, anxiety, and stress that interfere with daily life.
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviours. CBT can be especially useful for mood concerns such as depression, sleep problems, and difficulties with confidence or motivation.
Client-Centered Therapy emphasises a warm, non-judgemental therapeutic relationship where the client’s perspective guides the pace and focus of the work. This approach supports building self-understanding, resilience, and trust in one’s own decision-making.
Finding the right approach is part of the therapeutic process. Samantha works collaboratively with each person to determine which methods fit best with their needs, goals, and preferences, and she adapts the plan as those needs evolve. Registered professionals and therapists often combine elements from different models to tailor effective support.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into a busy life, manage care around family or work commitments, and access consistent support regardless of location within the United Kingdom.