Samantha Holt, NCPS
Trauma-informed therapist focused on relationships
- NCPS registered
- Trauma and relationship work
- Accepting international clients
About Samantha Holt
Samantha Holt is a therapist and psychotherapist registered with NCPS, offering compassionate clinical support from the United Kingdom. With five years of professional practice, she focuses on trauma, relationships, domestic and sexual violence, personality disorders, addictions, attachment difficulties, and eating-related concerns. Her work also addresses anxiety, depression, bipolar presentations, grief, anger, parenting and family dynamics, intimacy matters, sleep problems, career transitions, ADHD, and the complexities that follow major life changes.
Samantha understands that traumatic experiences - including abuse, neglect, loss, or witnessing violence - can reshape how people relate to themselves and others. She pays particular attention to attachment patterns and the ways those early and adult relationships influence friendships, partnerships, and family life. Her clinical experience includes supporting people with acute and chronic stress responses, post-traumatic symptoms and complex trauma, as well as those coping with addiction, anger regulation difficulties and eating disorders across different stages of life.
In sessions she aims to create an open, nonjudgmental setting where thoughts and emotions can be explored and understood. Samantha works collaboratively to help clients identify strengths, build coping skills and pursue meaningful change. As a registered professional (NCPS), she accepts new clients, including international referrals, and uses evidence-informed approaches to tailor care to each person’s needs.
Samantha understands that traumatic experiences - including abuse, neglect, loss, or witnessing violence - can reshape how people relate to themselves and others. She pays particular attention to attachment patterns and the ways those early and adult relationships influence friendships, partnerships, and family life. Her clinical experience includes supporting people with acute and chronic stress responses, post-traumatic symptoms and complex trauma, as well as those coping with addiction, anger regulation difficulties and eating disorders across different stages of life.
In sessions she aims to create an open, nonjudgmental setting where thoughts and emotions can be explored and understood. Samantha works collaboratively to help clients identify strengths, build coping skills and pursue meaningful change. As a registered professional (NCPS), she accepts new clients, including international referrals, and uses evidence-informed approaches to tailor care to each person’s needs.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesCareer difficultiesBipolar disorderDepressionCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityCancerCodependencyCommitment issuesControl issuesDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily problemsFatherhood issuesHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessJealousyMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Samantha Holt have?
Samantha Holt has five years of experience.
Is Samantha Holt a registered therapist?
Yes, Samantha Holt holds the NCPS credential.
In which languages does Samantha Holt provide therapy?
Samantha Holt provides therapy in English.
Where is Samantha Holt located?
Samantha Holt is located in the United Kingdom.
How can I work with Samantha Holt as my therapist?
You can work with Samantha Holt through video calls, phone sessions, live chat, or text-based messaging.
Does Samantha Holt work with international clients?
Yes, Samantha Holt works with international clients.
How much does therapy with Samantha Holt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapeutic support
Attachment-Based Therapy looks at how early and current relationship patterns shape feelings of safety, trust and connection. It helps people who struggle with closeness, abandonment fears or recurring relationship conflict to understand and reshape those patterns.
Trauma-Focused Therapy concentrates on the effects of traumatic events and offers structured ways to process distressing memories, reduce overwhelming reactions and build coping strategies. It is suited to those experiencing post-traumatic symptoms or complex responses to multiple life traumas.
Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behaviour patterns and works practically to change them, which can be helpful for anxiety, depression, sleep difficulties and stress-related problems.
Finding the right approach is part of the therapeutic process and Samantha Holt works collaboratively with each person to determine what fits best with their needs, goals and preferences. She tailors methods and pace together with clients so the work feels purposeful and manageable.
Online therapy through video calls, phone sessions, live chat or text-based messaging makes it easier to access regular support from a registered professional without geographical constraints. These options provide flexibility for scheduling, allow continuity across life changes, and enable clients to choose the format that feels most comfortable for them.