Saman Kaur, BACP
- Stress and anxiety support
- Trauma and relationship work
- Self-awareness and growth
About Saman Kaur
In sessions she forms a collaborative relationship with clients to explore the factors underlying the difficulties that have brought them to therapy. Together they develop insight into how those challenges affect daily life and wellbeing, and they consider alternative ways of being that better reflect the client’s authentic self. The work typically blends exploration, practical skill development, and resource building to help clients navigate change and overcome obstacles.
Saman is a registered BACP member. BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counselling in the United Kingdom. She follows the BACP code of ethics and is committed to maintaining professional standards in all her work with clients.
Areas of Expertise
Primary Focus
Also Specializes In
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Frequently Asked Questions
How much experience does Saman Kaur have?
Saman Kaur has three years of experience working as a counsellor.
Is Saman Kaur a registered therapist?
Yes. Saman holds the credential BACP. BACP is the British Association for Counselling and Psychotherapy, the professional body for counsellors in the United Kingdom.
In which languages does Saman Kaur provide therapy?
Saman provides therapy in English.
Where is Saman Kaur located?
Saman is located in the United Kingdom.
How can I work with Saman Kaur as my therapist?
You can work with Saman through video calls, phone sessions, live chat, or text-based messaging.
Does Saman Kaur work with international clients?
Saman Kaur does not currently work with international clients.
How much does therapy with Saman Kaur cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Pluralistic and Evidence-Based Care Delivered Online
Working from a pluralistic framework, Saman combines multiple evidence-based techniques so the work can be adapted to each person’s needs. This pluralistic approach means she will draw on different methods during therapy and match the style and tools to what helps the client make progress - whether that involves exploring personal history, building coping skills, or strengthening emotional awareness.Alongside pluralism, Saman uses focused, insight-oriented conversations that help clients identify patterns and the roots of their difficulties. These discussions support people to develop new ways of responding and to build on their existing strengths, which can be helpful for stress, anxiety, grief, relationship concerns, and life transitions.
Choosing the right approach is a collaborative process. Saman works with clients to clarify their goals, preferences, and practical needs, and together they select techniques that feel most useful. Online sessions - by video call, phone, live chat, or text messaging - make that collaborative work more flexible and accessible, allowing therapy to fit around daily life and reach people in different circumstances while still being delivered by registered professionals and trained therapists.