Sally Willsher, BACP
- Stress and anxiety
- Relationship and family
- Grief and life changes
About Sally Willsher
Sally supports people facing stress, anxiety, relationship and family difficulties, grief and loss, and major life changes. She has particular experience working with unpaid carers and addresses the complex feelings that role can bring, such as resentment, guilt, and frustration. Her practice also covers concerns related to abandonment, attachment issues, communication and commitment challenges, blended family dynamics, and coping with serious illness and caregiving responsibilities.
She draws on a range of therapeutic methods and stays current through continuing professional development and attention to counselling legislation. Sally aims to create an open, nonjudgmental space where thoughts and feelings can be explored safely, and she works collaboratively with clients to find approaches that fit their needs. She recognises that starting therapy takes courage and offers support to people taking that first step.
Sally holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - indicating adherence to professional standards in the United Kingdom.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sally Willsher have?
Sally Willsher has 16 years of professional experience.
Is Sally Willsher a registered therapist?
Yes. She holds BACP accreditation. BACP is the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Sally Willsher provide therapy?
Sally provides therapy in English.
Where is Sally Willsher located?
Sally is located in the United Kingdom.
How can I work with Sally Willsher as my therapist?
You can work with Sally through video calls, phone sessions, live chat, or text-based messaging.
Does Sally Willsher work with international clients?
Yes, Sally works with international clients.
How much does therapy with Sally Willsher cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for online therapy and supportive care
Sally uses Attachment-Based Therapy to explore how early relationships shape current patterns of connection and trust, which can be helpful for people struggling with relationship difficulties, abandonment concerns, or attachment issues. She also draws on Cognitive Behavioral Therapy - CBT - to identify and shift unhelpful thoughts and behaviours, a practical approach often used for stress, anxiety, and coping with life changes. Mindfulness Therapy is offered as well to help clients develop present-moment awareness and reduce emotional reactivity, which can support coping with grief, caregiving stress, and persistent worry.
Choosing the right approach is part of the therapeutic process. Sally works collaboratively with each person to assess needs, goals, and preferences, and she will adapt methods as therapy progresses to find the best fit for the individual.
Online therapy with Sally is available by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules, caregiving responsibilities, and clients in different locations. These options make it easier for people to maintain continuity of care and access registered professionals and therapists without needing to travel.