Sally Pinkus, NCPS
- Stress and anxiety support
- Trauma and addiction work
- Video phone and chat
About Sally Pinkus
Sally’s approach is warm and person-centered, adapting techniques to fit the needs of each person she meets. She draws on methods including attachment-informed work, client-centered listening, cognitive behavioural strategies, hypnotherapy, and motivational interviewing, selecting whichever combination best suits the client’s goals and the nature of the presenting issue. People who have worked with her have reported feeling at ease and supported when discussing difficult topics.
Sally welcomes clients from diverse backgrounds and is open to working with international clients. Her practice emphasises collaboration - working together to identify priorities, build coping skills, and support recovery and personal growth over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sally Pinkus have?
Sally Pinkus has 3 years of experience.
Is Sally Pinkus a registered therapist?
Yes. She holds the NCPS credential, a professional qualification for counsellors and psychotherapists.
In which languages does Sally Pinkus provide therapy?
Sally provides therapy in English.
Where is Sally Pinkus located?
Sally is located in the United Kingdom.
How can I work with Sally Pinkus as my therapist?
You can work with Sally through video calls, phone sessions, live chat, or text-based messaging.
Does Sally Pinkus work with international clients?
Yes, Sally works with international clients.
How much does therapy with Sally Pinkus cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches suited to online care
Attachment-Based Therapy focuses on how early relationships shape current patterns of closeness and trust. In practice this approach helps people explore how past bonds influence present partnerships and emotional responses, which can be useful for relationship difficulties, grief, and attachment-related anxiety. Client-Centered Therapy emphasises empathic listening and collaboration, giving the person space to lead the conversation while the therapist offers gentle reflection and support - it is often helpful for building self-worth and navigating life transitions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviours and offers practical strategies to change unhelpful patterns; it is commonly used for anxiety, depression, stress, and many everyday challenges.
Sally works collaboratively with each person to find the best fit of approaches, tailoring methods to their goals, preferences, and presenting concerns. Exploring what feels most helpful is part of the therapeutic process, and the therapist will work with clients to adjust strategies as progress unfolds.
Online therapy by video call, phone, live chat, or text-based messaging offers flexibility for people with busy schedules, mobility limits, or who live far from in-person services. These options allow registered professionals to deliver consistent support across time zones, help maintain continuity between sessions, and make it easier to access timely help when life feels challenging.