Sally Lawrance, BACP
- Stress and anxiety support
- Relationship and family help
- Attachment and self esteem
About Sally Lawrance
Sally offers a calm, non-judgmental presence and aims to build a trusted relationship that helps people feel able to speak openly. Her work centres on whatever brings a person to counselling - she may invite deeper exploration of past influences, or offer alternative perspectives, but the direction of sessions is guided by the person in therapy.
She listens carefully to worries, anxieties, and concerns, and supports people to develop coping strategies and ways to manage challenges more effectively. Her approach can support healing and personal growth as she works alongside individuals to explore goals and next steps.
Sally has experience with issues such as feeling lost, relationship difficulties, work-related stress, anxiety, self-esteem, gender identity, panic attacks, cultural issues, undiagnosed ADHD, family relationships, divorce, attachment styles, and complex life decisions. She typically has sessions available between 8.30am and 3.30pm on Mondays, Thursdays, and Fridays. Sally holds the BACP credential - the British Association for Counselling and Psychotherapy - a recognised professional body for counsellors and psychotherapists in the UK.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sally Lawrance have?
Sally has 3 years of professional experience in counselling.
Is Sally Lawrance a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a recognised professional body in the United Kingdom. No additional registration details are provided here.
In which languages does Sally Lawrance provide therapy?
Sally provides therapy in English.
Where is Sally Lawrance located?
Sally is located in the United Kingdom.
How can I work with Sally Lawrance as my therapist?
You can work with Sally through video calls, phone sessions, live chat, or text-based messaging.
Does Sally Lawrance work with international clients?
No. Sally does not currently work with international clients.
How much does therapy with Sally Lawrance cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire designed to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Sessions
Attachment-Based Therapy looks at how early relationships influence present-day patterns - it helps people understand connection styles and how those styles affect close relationships and emotional responses. Client-Centred Therapy focuses on the person in front of the therapist, offering empathy and unconditional regard so individuals can explore their feelings and find their own solutions; it is useful for issues like low self-esteem, life transitions, and decision-making. Psychodynamic Therapy explores unconscious patterns and past experiences that shape current behaviour and emotional life, helping people gain insight into recurring difficulties such as relationship problems and longstanding anxiety.
Finding the right approach is part of the therapeutic process. Sally works collaboratively with people to identify which methods fit their needs, goals, and preferences, and adjusts the approach over time so therapy remains relevant and supportive.
Online therapy with Sally is available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to attend sessions from home or work, maintain continuity during life changes, and access support in ways that suit individual routines and communication styles.