Sally Humphries, BACP, NCPS
- Stress and anxiety
- Relationships and family
- Grief and bereavement
About Sally Humphries
Sally views herself as a fellow traveller who accompanies people for as long as they wish, and she describes it as a privilege when someone invites her into their story. That respectful stance informs her work with life transitions, relationship challenges and personal struggles, where being heard and understood is central to change.
Her clinical focus includes stress, anxiety, relationship and family issues, grief and depression. She also has substantial experience supporting people on the autistic spectrum and those coping with the emotional impact of a cancer diagnosis and treatment, alongside work with divorce, blended families, postpartum difficulties, midlife concerns and end-of-life matters. Sally holds BACP and NCPS, professional counselling credentials in the UK. She creates an open environment where thoughts and feelings can be explored without judgment and supports people as they take steps toward a more fulfilling life.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sally Humphries have?
Sally Humphries has 22 years of professional experience working with individuals and couples.
Is Sally Humphries a registered therapist?
Yes. She holds these credentials: BACP, NCPS.
In which languages does Sally Humphries provide therapy?
Sally provides therapy in English.
Where is Sally Humphries located?
Sally is based in the United Kingdom.
How can I work with Sally Humphries as my therapist?
You can work with Sally Humphries through video calls, phone sessions, live chat, or text-based messaging.
Does Sally Humphries work with international clients?
Sally Humphries does not currently work with international clients.
How much does therapy with Sally Humphries cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered Support for Online Therapy
Sally works primarily with Client-Centered Therapy, an approach that emphasizes empathic listening, genuine presence and unconditional acceptance. In practice this means the therapist focuses on understanding a person’s experience and creating space for them to explore difficult emotions and decisions. This style is often helpful for anxiety, depression, grief and relationship concerns because it fosters self-understanding and personal agency.Finding the right therapeutic approach is part of the journey. Sally collaborates with each person to identify which ways of working fit their needs, goals and preferences, and she adjusts the process as trust and clarity develop. The decision about method is shared and responsive rather than fixed.
Online therapy with Sally is offered through video calls, phone sessions, live chat and text-based messaging, giving flexibility to fit work, family and health circumstances. These remote options make it easier to access consistent support from registered professionals and therapists without travel, and they can be scheduled to suit varied routines while maintaining a focused, therapeutic relationship.