Sally Humphreys, BACP
- Trauma and abuse support
- Flexible session formats
- LGBT inclusive practice
About Sally Humphreys
Sally works with a wide range of concerns including stress, anxiety, depression, relationship difficulties, trauma and abuse, and grief, as well as issues related to LGBT identity, body image, attachment and abandonment, dissociation, domestic violence, and family-of-origin problems. Her experience includes counselling at Northamptonshire Rape Crisis and running a monthly bereavement support group in Kettering, alongside previous work providing bereavement counselling to school students within NHS Child Services. She is able to work remotely with clients based abroad while her practice and contract fall under English and Welsh law and the UK jurisdiction.
Clients can expect a gentle, supportive approach in which Sally collaborates with people to explore their concerns without judgement. She offers session flexibility to suit different needs and provides therapy through face-to-face meetings as well as online formats, aiming to help restore balance and emotional wellbeing when life feels unmanageable.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sally Humphreys have?
Sally Humphreys has 9 years of professional experience.
Is Sally Humphreys a registered therapist?
Yes, she holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.
In which languages does Sally Humphreys provide therapy?
Sally provides therapy in English.
Where is Sally Humphreys located?
Sally is based in the United Kingdom.
How can I work with Sally Humphreys as my therapist?
You can work with Sally through video calls, phone sessions, live chat, or text-based messaging.
Does Sally Humphreys work with international clients?
Yes, Sally works with international clients and is able to offer remote sessions.
How much does therapy with Sally Humphreys cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Person-centred and trauma-focused approaches online
Sally integrates client-centred therapy into her online practice, which focuses on creating an empathic, non-directive environment where the client guides the pace and content of sessions. This approach helps people work through self-exploration, relationship issues, identity concerns, and emotional distress by prioritising the therapeutic relationship and the client’s own resources.She also uses trauma-focused therapy to address the lasting impact of abuse, neglect, or other traumatic experiences. This approach aims to help people process traumatic memories and reduce the ways trauma affects daily life, tailored to each person’s readiness and needs.
Finding the right approach is part of the therapeutic journey and Sally works collaboratively with each person to determine what fits best based on their goals, preferences, and the nature of their concerns. She discusses options, adapts techniques, and jointly reviews progress to ensure the work feels right for the client.
Online therapy with Sally is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from a distance, and choose the format that feels most manageable for each individual.