Saima Qaiyum, BACP
UK BACP therapist for stress and relationships
- Stress and anxiety
- Relationship support
- ADHD-informed care
About Saima Qaiyum
Saima Qaiyum offers a compassionate and supportive environment where people can explore difficult emotions and begin to move forward. She creates space for clients to process and understand emotional challenges while also identifying deeper issues that may be maintaining distress.
She focuses on building greater self awareness by examining emotional responses and patterns of behaviour, with the aim of empowering clients to make the changes they want. Saima works collaboratively to identify barriers and to map available resources both inside and outside the counselling room, helping clients develop practical strategies that suit their life and circumstances.
Saima has worked with people from a wide range of backgrounds, including young adults and individuals with ADHD. Qualified in the United Kingdom and practising for nine years, she brings experienced, steady support toClients seeking clearer direction and emotional fulfilment. She holds BACP membership, which means she is recognised by the British Association for Counselling and Psychotherapy and follows its professional standards.
She focuses on building greater self awareness by examining emotional responses and patterns of behaviour, with the aim of empowering clients to make the changes they want. Saima works collaboratively to identify barriers and to map available resources both inside and outside the counselling room, helping clients develop practical strategies that suit their life and circumstances.
Saima has worked with people from a wide range of backgrounds, including young adults and individuals with ADHD. Qualified in the United Kingdom and practising for nine years, she brings experienced, steady support toClients seeking clearer direction and emotional fulfilment. She holds BACP membership, which means she is recognised by the British Association for Counselling and Psychotherapy and follows its professional standards.
Areas of Expertise
Primary Focus
Also Specializes In
Family conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Solution-Focused Therapy
Frequently Asked Questions
How much experience does Saima Qaiyum have?
She has 9 years of experience.
Is Saima Qaiyum a registered therapist?
Yes. She holds BACP membership, the British Association for Counselling and Psychotherapy.
In which languages does Saima Qaiyum provide therapy?
She provides therapy in English.
Where is Saima Qaiyum located?
She is located in the United Kingdom.
How can I work with Saima Qaiyum as my therapist?
Clients can work with Saima through video calls, phone sessions, live chat, or text-based messaging.
Does Saima Qaiyum work with international clients?
Yes, Saima works with international clients.
How much does therapy with Saima Qaiyum cost?
The cost of therapy can vary depending on factors such as a client’s location and Saima’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Clients click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
How Saima's Approaches Translate to Online Therapy
Saima uses client-centered therapy to create a warm, nonjudgemental space where a person’s own priorities guide the work - this approach helps when someone needs empathy, validation, and support to explore personal goals and values. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and patterns and to develop practical skills for managing symptoms like anxiety or low mood; it is action-oriented and useful for problem-solving. Solution-Focused Therapy concentrates on strengths and small, achievable steps toward change, which can be especially helpful when clients want focused progress in a shorter time frame.Finding the right combination of approaches is part of the therapeutic process, and Saima collaborates with clients to determine which methods fit their needs, goals, and personal preferences. Registered professionals can adapt techniques as therapy unfolds to ensure the work stays relevant and practical.
Online therapy with Saima can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for different schedules and lifestyles. These options make it easier for people to maintain continuity of care, access support from their own setting, and fit sessions around work, family, or other commitments.