Sacha Akinyemi, BACP
- Stress and anxiety
- Grief and parenting
- Self esteem support
About Sacha Akinyemi
She is registered with the BACP, the British Association for Counselling and Psychotherapy - the professional body for counsellors and psychotherapists in the United Kingdom. That registration reflects a commitment to established professional standards and ongoing development. Sacha encourages clients to acknowledge the courage in seeking change and focuses on practical, empowering support to help people move toward a more fulfilling and happier life.
Her style emphasizes collaboration, listening carefully to what matters most to each client and adapting techniques to suit their goals. Whether someone wants short-term help to navigate a specific challenge or longer-term support to build confidence and resilience, Sacha aims to offer a tailored, compassionate process that helps clients find clearer direction and greater wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sacha Akinyemi have?
Sacha Akinyemi has 8 years of professional experience.
Is Sacha Akinyemi a registered therapist?
Yes. She holds these credentials: BACP.
In which languages does Sacha Akinyemi provide therapy?
Sacha provides therapy in English.
Where is Sacha Akinyemi located?
Sacha Akinyemi is based in the United Kingdom.
How can I work with Sacha Akinyemi as my therapist?
You can work with Sacha Akinyemi through video calls, phone sessions, live chat, or text-based messaging.
Does Sacha Akinyemi work with international clients?
Yes, Sacha Akinyemi works with international clients.
How much does therapy with Sacha Akinyemi cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Sacha draws on client-centered therapy to place the client's experience at the heart of the work - listening closely, reflecting what matters most, and helping people find their own solutions to challenges such as anxiety, low self-esteem, or life transitions. Solution-focused therapy is also used to identify practical steps and small, achievable goals that build momentum toward change, which can be helpful for clients seeking targeted support for stress, motivation, or coping skills.Finding the right mix of approaches is a collaborative process. Sacha works with each person to explore what feels most helpful, adjusting techniques over time to match the client's needs, goals, and preferences so therapy remains relevant and effective.
Online therapy offers flexibility that fits into busy lives - sessions by video or phone, live chat, and text-based messaging make it possible to access support from different locations and at different times. For many clients this variety of formats makes it easier to maintain continuity of care, try brief focused work, or combine longer conversations with quick check-ins between sessions with registered professionals and therapists.