Sabrina Norton, NCPS
- Trauma and anxiety
- Self-esteem support
- Family and relationships
About Sabrina Norton
Sabrina emphasizes sensitivity and individualised care, tailoring conversations and treatment plans to reflect each person’s circumstances, goals, and preferences. She combines practical strategies with a collaborative attitude to help clients build motivation, confidence, and coping skills while addressing the underlying issues that contribute to distress.
Beginning therapy can feel daunting, and Sabrina acknowledges the courage it takes to reach out. She aims to create a supportive environment where people can explore their concerns, develop realistic goals, and take steady steps toward change at a pace that feels manageable to them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Sabrina Norton have?
Sabrina Norton has 7 years of professional experience.
Is Sabrina Norton a registered therapist?
Yes. She holds the credential NCPS, a professional registration for practicing therapists.
In which languages does Sabrina Norton provide therapy?
Sabrina Norton provides therapy in English.
Where is Sabrina Norton located?
She is located in the United Kingdom.
How can I work with Sabrina Norton as my therapist?
You can work with Sabrina Norton through video calls, phone sessions, live chat, or text-based messaging.
Does Sabrina Norton work with international clients?
Sabrina Norton does not currently work with international clients.
How much does therapy with Sabrina Norton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Online approaches for trauma and anxiety
Sabrina Norton works with Cognitive Behavioral Therapy (CBT) and Trauma-Focused Therapy to address distress and build coping skills. CBT is a practical, goal-oriented approach that helps people identify and change unhelpful thought patterns and behaviors, and it is often used for anxiety, depression, sleep problems, and stress-related issues. Trauma-Focused Therapy concentrates on processing and reducing the impact of traumatic experiences, helping clients manage intrusive memories, hyperarousal, and the emotional fallout that follows abuse or violence.Choosing the right approach is part of the therapeutic process, and Sabrina collaborates with each person to find the best fit. She reviews needs, goals, and preferences with clients and adapts methods over time so the work remains relevant and effective for the individual.
Online therapy with Sabrina is offered by video call, phone session, live chat, or text-based messaging, giving flexibility to fit therapy into day-to-day life. These options make it easier to access consistent support from home or other convenient locations, reduce travel time, and allow for different communication styles so clients can engage in the way that feels most comfortable for them.