Sabina Miah, NCPS
Compassionate counsellor for life challenges
- Client-centered care
- Solution-focused help
- Experience with trauma
About Sabina Miah
Sabina Miah is an experienced counsellor with eight years of counselling practice and extensive work across the mental health sector. She holds a BA (Hons) in Counselling and Psychotherapy and is professionally registered, also holding the NCPS credential - a recognised qualification in counselling and psychotherapy training. Sabina is trained in providing support via online and telephone formats to make therapy accessible for different needs.
Her core clinical orientation is client-centered, with additional training and practical experience in solution-focused methods and existential ideas. She draws flexibly on these approaches and other tools to meet each person where they are, shaping sessions around individual goals and preferences. Sabina has supported people facing anxiety, stress, depression, grief and bereavement, anger, trauma and abuse, self-harm, low self-esteem and a wide range of other presenting issues across settings that have included schools, specialist services and private practice.
Alongside professional experience, Sabina brings personal lived experience of adversity which informs a compassionate, empathetic style. She works with warmth and kindness, believing that people are the experts in their own lives and that therapy can help reconnect them to strengths and clarity. Her practice emphasises practical support, emotional understanding and collaborative exploration of next steps.
Her core clinical orientation is client-centered, with additional training and practical experience in solution-focused methods and existential ideas. She draws flexibly on these approaches and other tools to meet each person where they are, shaping sessions around individual goals and preferences. Sabina has supported people facing anxiety, stress, depression, grief and bereavement, anger, trauma and abuse, self-harm, low self-esteem and a wide range of other presenting issues across settings that have included schools, specialist services and private practice.
Alongside professional experience, Sabina brings personal lived experience of adversity which informs a compassionate, empathetic style. She works with warmth and kindness, believing that people are the experts in their own lives and that therapy can help reconnect them to strengths and clarity. Her practice emphasises practical support, emotional understanding and collaborative exploration of next steps.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDomestic violenceEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHoardingIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMood disordersPersonality disordersPregnancy and childbirthPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Existential Therapy Solution-Focused Therapy
Frequently Asked Questions
How much experience does Sabina Miah have?
Sabina Miah has 8 years of counselling experience.
Is Sabina Miah a registered therapist?
Yes, she holds these credentials: NCPS.
In which languages does Sabina Miah provide therapy?
Sabina provides therapy in English.
Where is Sabina Miah located?
Sabina is located in the United Kingdom.
How can I work with Sabina Miah as my therapist?
You can work with Sabina Miah through video calls, phone sessions, live chat, or text-based messaging.
Does Sabina Miah work with international clients?
Sabina Miah does not currently work with international clients.
How much does therapy with Sabina Miah cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Sabina Uses for Online Therapy
Client-centered therapy centers the person's experience, offering empathy, respect and support so individuals can explore feelings and rebuild self-trust. This approach is often helpful for low self-esteem, relationship difficulties, depression and life transitions.Solution-focused therapy is brief and goal-oriented, concentrating on strengths and practical steps to create change. It suits people seeking targeted strategies for stress, coping, communication or specific relationship and career concerns.
Existential therapy explores meaning, choice and identity, helping people navigate uncertainty, grief, commitment issues or deeper questions about purpose and belonging.
Choosing the right approach is a collaborative process. Sabina Miah works with clients to understand their needs, goals and preferences, and she adapts techniques from different models to find what fits best. That collaborative exploration helps shape short-term plans and longer-term work.
Online therapy with Sabina is available via video calls, phone sessions, live chat or text-based messaging, offering flexibility for different schedules and situations. These options make it easier to maintain continuity of care, fit sessions into busy lives and access support from the comfort of home while working with registered professionals and therapists experienced in remote practice.