Ruth Norton, BACP
- Evidence-based care
- Collaborative approach
- Flexible sessions
About Ruth Norton
Ruth values the courage it takes to begin therapy and aims to create a respectful, collaborative space where clients’ goals guide the work. She is credentialed in the United Kingdom and holds BACP accreditation - the British Association for Counselling and Psychotherapy - reflecting professional standards of practice and training. Ruth adapts evidence-based techniques to suit each person’s needs, combining empathetic listening with goal-focused strategies to address both immediate concerns and longer-term growth.
Clients who choose Ruth can expect an approachable clinician who prioritises partnership, clear communication, and practical tools that support day-to-day coping as well as deeper emotional processing. She welcomes adults seeking help with emotional stressors and relationship issues and supports them in building resilience for life beyond therapy.
Areas of Expertise
Primary Focus
Frequently Asked Questions
How much experience does Ruth Norton have?
Ruth Norton has 19 years of professional experience.
Is Ruth Norton a registered therapist?
Yes. She holds the BACP credential (British Association for Counselling and Psychotherapy).
In which languages does Ruth Norton provide therapy?
Ruth provides therapy in English.
Where is Ruth Norton located?
Ruth Norton is located in the United Kingdom.
How can I work with Ruth Norton as my therapist?
You can work with Ruth Norton through video calls, phone sessions, live chat, or text-based messaging.
Does Ruth Norton work with international clients?
No. Ruth Norton does not currently work with international clients.
How much does therapy with Ruth Norton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches Delivered Remotely
Ruth Norton uses evidence-based therapeutic techniques tailored to each person’s needs. One approach focuses on identifying and adjusting unhelpful patterns in thinking and behaviour to reduce stress and depressive symptoms and to build practical coping skills. Another approach concentrates on relational patterns and communication, helping people improve connection, manage conflict, and strengthen relationships through clearer understanding and skillful interaction. She also integrates supportive, grief-focused strategies for those processing loss, offering space to explore emotions while developing ways to adapt to change.Finding the right approach is part of the therapeutic process, and Ruth works collaboratively with each client to determine what fits best. She listens to clients’ goals and preferences, then adapts methods over time so the work remains relevant and effective for their situation.
Online sessions are available by video call, phone, live chat, or text-based messaging, which can make therapy more accessible for people juggling work, family, or mobility limitations. These options offer flexibility in scheduling and allow clients to engage from locations that suit them, while maintaining the same professional support they would expect from registered professionals.