Ruth Frances, BACP
BACP-registered person-centred counsellor
- Bereavement support
- Anxiety and depression
- One-to-one therapy
About Ruth Frances
Ruth Frances is a qualified, BACP-registered person-centred counsellor. She brings focused experience supporting people through bereavement and grief, and with depression and anxiety. Her work also extends to supporting those affected by cancer, drawing on specialized training and ongoing professional development.
Working on a one-to-one basis, Ruth offers both short-term and longer-term therapy tailored to individual needs. She aims to create a warm, trusting, and non-judgemental therapeutic relationship that helps people feel able to speak about concerns they may find difficult to raise with family or friends. Beginning counselling can feel daunting, and Ruth seeks to make that first step more manageable while helping clients move toward their goals.
Alongside private practice, Ruth has worked with Cruse Bereavement Care and Macmillan, where she completed further training and continued professional development within bereavement and cancer support. These roles have provided experience with a diverse range of people and situations, enriching her practice and therapeutic approach.
Working on a one-to-one basis, Ruth offers both short-term and longer-term therapy tailored to individual needs. She aims to create a warm, trusting, and non-judgemental therapeutic relationship that helps people feel able to speak about concerns they may find difficult to raise with family or friends. Beginning counselling can feel daunting, and Ruth seeks to make that first step more manageable while helping clients move toward their goals.
Alongside private practice, Ruth has worked with Cruse Bereavement Care and Macmillan, where she completed further training and continued professional development within bereavement and cancer support. These roles have provided experience with a diverse range of people and situations, enriching her practice and therapeutic approach.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Existential Therapy Mindfulness Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Ruth Frances have?
Ruth Frances has 5 years of experience.
Is Ruth Frances a registered therapist?
Yes, holds these credentials: BACP.
In which languages does Ruth Frances provide therapy?
Therapy is provided in English.
Where is Ruth Frances located?
Ruth Frances is located in the United Kingdom.
How can I work with Ruth Frances as my therapist?
You can work with Ruth Frances through video calls, phone sessions, live chat, or text-based messaging.
Does Ruth Frances work with international clients?
Ruth Frances does not currently work with international clients.
How much does therapy with Ruth Frances cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Ruth draws on several established approaches to tailor therapy to each person. Client-Centred Therapy focuses on creating a warm, non-judgemental relationship in which the individual is listened to and supported to explore their own thoughts and feelings; this approach can be helpful for people working through grief, low mood, or relationship concerns.Attachment-Based Therapy looks at how early and current attachment patterns influence relationships and emotional responses. It can be useful for people dealing with abandonment, intimacy-related issues, or difficulties connecting with others.
Cognitive Behavioral Therapy (CBT) helps people identify and gently challenge unhelpful thoughts and behaviours, offering practical strategies for managing anxiety, stress, and low mood.
Finding the right approach is part of the therapeutic journey. Ruth works collaboratively with clients to identify which methods best fit their needs, goals, and preferences, and adapts the work as understanding and progress develop.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication styles. These formats make it easier to access support from home or during busy periods while still working with registered professionals and therapists who guide the process.