Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Rusne Fokiene, BACP

Integrative counsellor for anxiety and relationships
  • Mindfulness informed
  • Experiential methods
  • Relationship focus

About Rusne Fokiene

Rusne Fokiene is an integrative psychotherapeutic counsellor registered with the British Association of Counselling and Psychotherapy (BACP). She holds a BSc in Integrative Counselling and Psychotherapy, a Bachelor of Science degree that underpins her clinical training and practical skills. With a compassionate and holistic stance, she blends a variety of therapeutic techniques to address the emotional, physical, and relational aspects of wellbeing.

Before setting up a private practice, Rusne spent four years working in the voluntary sector, supporting people from diverse backgrounds with challenges including substance misuse, relationship difficulties, depression, anxiety, emotional trauma, and grief. Those experiences deepened her appreciation for how early life adversities shape adult patterns of feeling, thinking, and behaving, and they inform her empathic, nonjudgmental approach.

Her work is dynamic, creative, and experiential, drawing on mindfulness practices and core process psychotherapy to help clients slow down, tune into bodily sensations, and explore inner experience. Sessions are tailored to individual goals and reviewed regularly to ensure therapy remains relevant and effective. Whether seeking short-term guidance or longer-term support, clients are met with curiosity, practical skill-building, and steady encouragement toward greater resilience and self-understanding.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesBody imageChronic pain, illness, and disabilityCommunication problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisSelf-loveWomen's issues

Frequently Asked Questions

How much experience does Rusne Fokiene have?

She has 6 years of experience.

Is Rusne Fokiene a registered therapist?

Yes. She is registered with the British Association of Counselling and Psychotherapy (BACP).

In which languages does Rusne Fokiene provide therapy?

She provides therapy in English and Lithuanian.

Where is Rusne Fokiene located?

She is located in the United Kingdom.

How can I work with Rusne Fokiene as my therapist?

You can work with Rusne through video calls, phone sessions, live chat, or text-based messaging.

Does Rusne Fokiene work with international clients?

Rusne does not currently work with international clients.

How much does therapy with Rusne Fokiene cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Integrative approaches and online support

Rusne blends mindfulness practices with core process psychotherapy to help clients develop present-moment awareness and explore deeper emotional patterns. Mindfulness offers simple ways to notice thoughts and bodily sensations, which can be helpful for stress, anxiety, and managing difficult emotions. Core process psychotherapy focuses on connecting feelings, bodily experience, and personal history to uncover patterns that influence relationships and self-esteem.

Her integrative stance means she combines these approaches in an experiential, creative way so therapy can respond to the person in front of her. Finding the right approach is a collaborative process - she works with clients to identify what fits best for their needs, goals, and preferences, and adapts methods as progress unfolds.

Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for those balancing work, family, or mobility limits. These options make it easier to maintain consistency in therapy, access support from home, and choose the format that feels most comfortable for each step of the therapeutic journey.

Ready to start therapy with Rusne Fokiene?

Take the first step toward a better you.