Rupinder England, BACP
- Person-centered support
- Mindfulness techniques
- Flexible online sessions
About Rupinder England
Her practice often addresses challenges such as addiction, grief, stress, parenting and intimacy-related issues, and she draws on a mix of therapeutic techniques to suit the situation. She integrates mindfulness practices and solution-focused strategies alongside client-centered listening to help clients build resilience and find concrete steps forward. Rupinder’s BACP credential indicates membership of the British Association for Counselling and Psychotherapy, a professional body for counsellors in the United Kingdom.
Whether someone is navigating a difficult breakup, coping with trauma or simply seeking greater self-understanding, Rupinder aims to create a supportive space where healing and growth can unfold at the client’s pace. She works collaboratively with each person to set goals and adapt methods so sessions remain relevant and practical.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rupinder England have?
Rupinder England has 7 years of experience working with individuals facing anxiety, depression, relationship difficulties and major life changes.
Is Rupinder England a registered therapist?
Yes. She holds the BACP credential, which indicates membership of the British Association for Counselling and Psychotherapy.
In which languages does Rupinder England provide therapy?
Rupinder England provides therapy in English.
Where is Rupinder England located?
Rupinder England is located in the United Kingdom.
How can I work with Rupinder England as my therapist?
You can work with Rupinder England through video calls, phone sessions, live chat, or text-based messaging.
Does Rupinder England work with international clients?
Yes, Rupinder England works with international clients.
How much does therapy with Rupinder England cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Rupinder draws on client-centered therapy, which emphasizes empathetic listening and collaboration so the client’s own goals and values guide the work. This approach helps people feel understood and supported as they explore feelings, relationships and life choices.She also uses mindfulness therapy to introduce gentle practices that increase awareness of thoughts and emotions and reduce reactivity - useful for stress, anxiety and sleep difficulties. Solution-focused therapy is another key element, offering practical, future-oriented techniques that identify strengths and small, achievable steps toward change.
Finding the right mix of approaches is part of the therapeutic process, and Rupinder works collaboratively to determine what fits best for each person’s needs, goals and preferences. Together they review progress and adjust methods so therapy remains relevant and effective.
Online therapy offers flexibility and accessibility, with sessions available by video call, phone, live chat or text-based messaging. These options make it easier to fit therapy into a busy life, to continue support across locations, and to choose the mode of communication that feels most comfortable at different stages of treatment.