Rosie Lennon, BACP
- Stress and anxiety
- Relationship support
- Child and family support
About Rosie Lennon
Rosie approaches every person with respect, sensitivity, and compassion, adapting conversation style and treatment plans to reflect each individual's circumstances and goals. She encourages clients to take the courageous step toward a more fulfilling and happier life and provides steady support and empowerment throughout that journey. Her work focuses on collaboration, helping clients identify options and build skills that fit their values and daily realities.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rosie Lennon have?
Rosie Lennon has 4 years of professional experience.
Is Rosie Lennon a registered therapist?
Yes. Rosie Lennon holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.
In which languages does Rosie Lennon provide therapy?
Rosie Lennon provides therapy in English.
Where is Rosie Lennon located?
Rosie Lennon is located in the United Kingdom.
How can I work with Rosie Lennon as my therapist?
You can work with Rosie Lennon through video calls, phone sessions, live chat, or text-based messaging.
Does Rosie Lennon work with international clients?
Yes, Rosie Lennon works with international clients.
How much does therapy with Rosie Lennon cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and develop practical steps to act in line with those values while learning to accept difficult thoughts and feelings. It is useful for stress, anxiety, and navigating life changes.Attachment-Based Therapy explores how early relationships shape current patterns of relating to others, and it supports people working through relationship difficulties, family conflicts, and intimacy-related issues by building safer, more secure ways of connecting.
Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns, offering concrete strategies for symptoms such as low mood, anxiety, and coping with everyday challenges.
Finding the right approach is part of the therapeutic process, and Rosie works collaboratively with clients and registered professionals to identify methods that match each person's goals, preferences, and circumstances. She adapts techniques as therapy progresses to ensure the best fit.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into busy schedules, to access support from a distance, and to continue work through transitions in life.