Rosalind Henderson, BACP

Rosalind Henderson supports people facing a wide range of emotional and life challenges, including stress, anxiety, relationship difficulties, low self-esteem, depression, grief, trauma, addictions and issues linked to neurodiversity. She recognises how early relationships and family or cultural expectations can shape adult choices, emotional reactions and inner dialogue, and how those patterns can leave someone feeling judged, rejected, trapped or disconnected from who they truly are.

She often works with those who find themselves overwhelmed by strong emotions such as anger, fear, shame or anxiety, or who struggle with attachment worries - either fearing abandonment or avoiding close connection while still longing for intimacy. Practical areas of focus include parenting, career concerns, sleeping and eating difficulties, compulsive behaviours, bipolar and ADHD related challenges, and coping with major life changes like separation or loss.

In sessions she adopts a compassionate, accepting stance aimed at bringing fresh perspective and insight. The work is collaborative and grounded in helping people reconnect with their authentic self, recognise bodily signals, reduce the burden of self-doubt and unfairness, and build a clearer sense of purpose. Rosalind is a registered member of the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists in the United Kingdom, and she follows its ethical framework.