Rosa Stevens, BACP, NCPS
- Compassionate strengths-based care
- CBT and mindfulness informed
- English and Italian
About Rosa Stevens
Her practice emphasizes collaboration and respect for each person as the expert in their own life. Rosa combines Cognitive Behavioral Therapy, mindfulness and person-centred approaches to help clients identify unhelpful patterns, build coping skills and make values-aligned choices. She adapts techniques to fit each person’s needs rather than applying a single method to everyone.
Rosa holds BACP and NCPS credentials, reflecting her membership and registration with recognised UK counselling bodies and adherence to professional standards. She works with issues that include grief, caregiver stress, codependency, communication and control problems, fertility and postpartum concerns, obsessive-compulsive tendencies, and career or midlife challenges. Rosa offers therapy in English and Italian and brings a compassionate, practical focus to supporting people who are ready to explore change and find more balance in daily life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rosa Stevens have?
Rosa Stevens has eight years of professional experience working as a counsellor.
Is Rosa Stevens a registered therapist?
Yes. She holds the credentials BACP and NCPS, indicating membership and registration with recognised UK counselling bodies and adherence to professional standards.
In which languages does Rosa Stevens provide therapy?
Rosa provides therapy in English and Italian.
Where is Rosa Stevens located?
Rosa is based in the United Kingdom.
How can I work with Rosa Stevens as my therapist?
Clients can work with Rosa through video calls, phone sessions, live chat or text-based messaging.
Does Rosa Stevens work with international clients?
Rosa Stevens does not currently work with international clients.
How much does therapy with Rosa Stevens cost?
Costs can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.
Therapeutic approaches and online support
Rosa draws on several established approaches to tailor online sessions to each person’s needs. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and developing practical skills to reduce anxiety and depressive patterns; it is often helpful for stress, panic, low mood and compulsive habits. Client-Centred Therapy emphasises a nonjudgmental, empathetic relationship where the therapist follows the client’s pace and priorities, supporting growth and self-understanding when navigating life changes or relationship challenges. Mindfulness Therapy introduces simple attention and acceptance practices to help manage emotional reactivity and build presence, which can ease rumination and improve emotional regulation.Finding the right mix of approaches is a collaborative process. Rosa works with each person to explore what feels most useful, adjusting techniques according to goals, preferences and responses in session so that therapy remains practical and client-led.
Online therapy offers flexibility to meet from home or on the go. Sessions can take place by video call or phone for face-to-face conversation, or by live chat and text-based messaging for those who prefer written communication. These options make it easier to fit therapy into busy schedules and to maintain continuity of care when in-person meetings are not possible, while still working with registered professionals and therapists committed to focused, effective support.