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Robyn Lough, BACP

Warm integrative counsellor for stress and relationships
  • Stress and anxiety
  • Relationship support
  • Grief and self esteem

About Robyn Lough

Robyn Lough is a qualified integrative counsellor registered with the BACP, the professional body for counsellors and psychotherapists in the United Kingdom. With four years of experience working in both community settings and private practice, she supports people through a wide range of difficulties including stress, anxiety, grief, depression, self-harm, low self-esteem, long-term illness, fertility challenges, relationship tensions and family problems.

Her practice is grounded in a warm and compassionate stance that prioritises clear boundaries and the development of trust. She values each person’s individuality and aims to move at a pace that feels comfortable for the client, creating space to explore thoughts, feelings and personal goals without judgement. Robyn seeks to build a collaborative working relationship in which clients can reflect on their experience and consider new ways of coping and relating.

Recognising that beginning therapy can feel daunting, she focuses on helping people feel at ease as they start this process, offering steady support while clients find their direction and work towards meaningful change.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSelf-harmSelf-loveSexual dysfunctionSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Frequently Asked Questions

How much experience does Robyn Lough have?

Robyn has four years of clinical experience working in both community and private practice settings.

Is Robyn Lough a registered therapist?

Yes. She holds the BACP credential, which is the professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Robyn Lough provide therapy?

Robyn provides therapy in English.

Where is Robyn Lough located?

Robyn is based in the United Kingdom.

How can I work with Robyn Lough as my therapist?

Therapy with Robyn can be delivered through video calls, phone sessions, live chat, or text-based messaging, depending on what suits the client.

Does Robyn Lough work with international clients?

No. Robyn does not currently work with international clients.

How much does therapy with Robyn Lough cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Integrative approaches and online therapy

Robyn practises an integrative counselling approach that blends different techniques to suit each person’s needs - this means she draws on a range of evidence-based therapeutic techniques and adapts them to the individual. Integrative work helps address complex presentations such as anxiety, depression, relationship difficulties and grief by combining methods that focus on thoughts, emotions and relational patterns.

Alongside integrative work, Robyn emphasises compassionate, client-centred support, offering a steady, empathetic presence that encourages exploration at a comfortable pace. This supportive stance can be particularly helpful for people coping with loss, low self-esteem or long-term health challenges, as it prioritises the client’s experience and goals.

Finding the right therapeutic approach is part of the process, and Robyn works collaboratively with clients and registered professionals to identify what fits best based on needs, goals and preferences. Online therapy with Robyn is available via video calls, phone sessions, live chat and text-based messaging, offering practical flexibility. These options make it easier to fit therapy into busy lives, access help from home, and maintain continuity of care when schedules or mobility are limiting factors.

Ready to start therapy with Robyn Lough?

Take the first step toward a better you.