Robert Wood, BACP

Robert Wood is a United Kingdom-credentialed therapist with three years of professional experience who works with people facing stress, anxiety, relationship difficulties, family conflict, parenting challenges, motivation problems, and issues with self-esteem and confidence. He approaches therapy with a practical, strengths-based stance, helping clients identify the resources they already possess and build new skills to manage life’s pressures.

He values the belief that each person is the expert in their own story and seeks to create a collaborative space where clients can explore patterns, goals, and steps toward change. Robert encourages clients to take courageous first steps toward a more fulfilling and happier life, offering steady support and empowerment throughout that process.

Robert draws on evidence-based therapeutic techniques tailored to each person’s needs, focusing on improving coping skills, communication in relationships, and a clearer sense of purpose and self-worth. He works with a wide range of concerns including attachment and control issues, loneliness, men’s issues, midlife transitions, social anxiety and phobia, workplace stress, and the development of self-love. As a BACP member - registered with the British Association for Counselling and Psychotherapy - he brings a professional framework to his compassionate, client-led practice.