Robert Winstanley, BACP
BACP-accredited counsellor and psychotherapist
- Work-related stress support
- Trauma incident debriefs
- Person-centred care
About Robert Winstanley
Robert Winstanley is a BACP Accredited counsellor and psychotherapist who brings a respectful, honest, and client-focused approach to his work. BACP stands for the British Association for Counselling and Psychotherapy, a professional body that recognises practitioners who meet agreed standards of practice and ethics. He combines Person-Centred principles with Egan’s Skilled Helper Model to create a flexible framework that responds to each person’s unique needs, blending emotional support with practical problem-solving.
Since 2016 he has worked within the NHS and a range of employee assistance programmes across England and Ireland, supporting people with depression, anxiety, work-related stress, bereavement, and relationship concerns. He has experience working with clients from diverse cultural, personal, and neurodiverse backgrounds and adapts his approach to suit different life circumstances and presenting issues.
Robert has a particular interest in Critical Incident Stress Management debriefs, travelling to workplaces throughout the United Kingdom to assist individuals affected by traumatic events and help them process their experiences. His integrated approach aims to guide clients toward workable solutions while providing a balanced emotional framework for healing and resilience.
In one notable case a client overwhelmed by work-related stress worked with Robert using the Person-Centred approach and Egan’s model to identify boundaries, introduce small self-care practices such as regular breaks and mindfulness, and improve communication at work. Over time these practical steps supported a meaningful improvement in the client’s wellbeing, illustrating Robert’s focus on combining empathic listening with actionable strategies.
Since 2016 he has worked within the NHS and a range of employee assistance programmes across England and Ireland, supporting people with depression, anxiety, work-related stress, bereavement, and relationship concerns. He has experience working with clients from diverse cultural, personal, and neurodiverse backgrounds and adapts his approach to suit different life circumstances and presenting issues.
Robert has a particular interest in Critical Incident Stress Management debriefs, travelling to workplaces throughout the United Kingdom to assist individuals affected by traumatic events and help them process their experiences. His integrated approach aims to guide clients toward workable solutions while providing a balanced emotional framework for healing and resilience.
In one notable case a client overwhelmed by work-related stress worked with Robert using the Person-Centred approach and Egan’s model to identify boundaries, introduce small self-care practices such as regular breaks and mindfulness, and improve communication at work. Over time these practical steps supported a meaningful improvement in the client’s wellbeing, illustrating Robert’s focus on combining empathic listening with actionable strategies.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Robert Winstanley have?
Robert Winstanley has 9 years of experience.
Is Robert Winstanley a registered therapist?
Yes. He holds BACP accreditation - the British Association for Counselling and Psychotherapy.
In which languages does Robert Winstanley provide therapy?
Therapy is provided in English.
Where is Robert Winstanley located?
Robert Winstanley is located in the United Kingdom.
How can I work with Robert Winstanley as my therapist?
You can work with Robert Winstanley through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Winstanley work with international clients?
Yes, Robert Winstanley works with international clients.
How much does therapy with Robert Winstanley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Integrating Approaches for Effective Online Support
Robert draws on Client-Centred Therapy to create a supportive space where clients are listened to with empathy and respect - this approach focuses on understanding the person’s experience and helping them find their own direction. Solution-Focused Therapy complements this by concentrating on practical steps and small, achievable goals that move clients toward clearer outcomes, especially useful for managing stress, relationship issues, and work-related concerns. Trauma-Focused Therapy offers targeted support for those affected by distressing events, using methods designed to help process traumatic experiences and reduce their impact on daily life.Choosing the right approach is part of the therapeutic process, and Robert works collaboratively with clients to identify what fits their needs, goals, and preferences. He tailors methods over time, combining empathetic listening with goal-focused techniques so the work remains relevant and responsive.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to access registered professionals from various locations, accommodate busy lives, and maintain continuity of care when in-person sessions are not possible.