Robert Ormiston, BACP
Calm, experienced therapist for depth work
- EMDR and IFS informed
- 25 years experience
- UK based therapist
About Robert Ormiston
Robert Ormiston brings more than 25 years of experience in the mental health field to his therapeutic work, including senior clinical roles within the United Kingdom's National Health Service. He offers a grounded, thoughtful approach aimed at lasting change rather than quick fixes, blending depth-oriented exploration with practical attention to emotional regulation and psychological clarity.
His practice draws on Internal Family Systems (IFS) and Eye Movement Desensitisation and Reprocessing (EMDR) to help people understand and work with inner conflicts, repeating patterns, and the lingering effects of distressing experiences. IFS supports exploration of the different parts of the self - such as protective or wounded parts - while EMDR assists the brain in processing memories that continue to cause emotional reactivity.
Clients often describe him as calm, direct, and emotionally present. He aims to create a respectful space where difficult material can be explored at a pace that honours the nervous system, balancing gentleness with purposeful work. Rather than focusing on labels or rapid solutions, he helps clients deepen self-understanding, soften protective patterns, and recover a steadier sense of inner leadership.
He is accredited with the British Association for Counselling and Psychotherapy (BACP) and works well with reflective or sensitive people who have spent a long time coping alone. His areas of focus include stress, anxiety, trauma and abuse, self-esteem, relationship and intimacy issues, addictions, depression, career concerns, eating and sleeping difficulties, parenting, anger, and coping with life changes, among other challenges. If someone seeks thoughtful, steady therapeutic support informed by decades of clinical practice, he may be a suitable match.
His practice draws on Internal Family Systems (IFS) and Eye Movement Desensitisation and Reprocessing (EMDR) to help people understand and work with inner conflicts, repeating patterns, and the lingering effects of distressing experiences. IFS supports exploration of the different parts of the self - such as protective or wounded parts - while EMDR assists the brain in processing memories that continue to cause emotional reactivity.
Clients often describe him as calm, direct, and emotionally present. He aims to create a respectful space where difficult material can be explored at a pace that honours the nervous system, balancing gentleness with purposeful work. Rather than focusing on labels or rapid solutions, he helps clients deepen self-understanding, soften protective patterns, and recover a steadier sense of inner leadership.
He is accredited with the British Association for Counselling and Psychotherapy (BACP) and works well with reflective or sensitive people who have spent a long time coping alone. His areas of focus include stress, anxiety, trauma and abuse, self-esteem, relationship and intimacy issues, addictions, depression, career concerns, eating and sleeping difficulties, parenting, anger, and coping with life changes, among other challenges. If someone seeks thoughtful, steady therapeutic support informed by decades of clinical practice, he may be a suitable match.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCoping with life changesCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesAntisocial personalityAutism and Asperger SyndromeAvoidant personalityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationFatherhood issuesFirst responder issuesGuilt and shameHoardingImmigration issuesInfidelityIntellectual disabilityJealousyLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaYoung adult issues
Therapeutic Approach
Client-Centered Therapy Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Robert Ormiston have?
He has 25 years of experience working in the mental health field.
Is Robert Ormiston a registered therapist?
Yes. He holds accreditation with the British Association for Counselling and Psychotherapy (BACP).
In which languages does Robert Ormiston provide therapy?
He provides therapy in English.
Where is Robert Ormiston located?
He is based in the United Kingdom.
How can I work with Robert Ormiston as my therapist?
You can work with him through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Ormiston work with international clients?
He does not currently work with international clients.
How much does therapy with Robert Ormiston cost?
Costs can vary depending on factors such as your location and his availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Online delivery of evidence-informed approaches
Robert Ormiston integrates several therapeutic approaches that adapt well to remote work. Client-Centred Therapy emphasizes a respectful, non-directive stance where the therapist follows the client's pace and priorities to build self-awareness and resilience. Eye Movement Desensitisation and Reprocessing (EMDR) supports processing of traumatic or distressing memories through bilateral stimulation, helping reduce emotional reactivity and integrate difficult experiences. Mindfulness Therapy teaches present-moment awareness and practical skills to manage stress, anxiety, and emotional ups and downs by cultivating attention and acceptance.
Finding the right approach is part of the therapeutic journey. He collaborates with each person to identify which methods fit their needs, goals, and comfort level, adjusting the blend of approaches as work unfolds so the process remains client-led and responsive.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility for people juggling work, family, or mobility limits. These options make it easier to attend regular sessions, maintain continuity of care between meetings, and try methods like guided mindfulness or EMDR-informed processing in ways that suit individual routines. Registered professionals and therapists can deliver effective, sustained work through these formats while tailoring the pace and tools to each person.