Robert Backai, BACP
- Stress and anxiety
- Trauma and PTSD
- Relationship support
About Robert Backai
He approaches every person with respect, sensitivity and compassion, and works collaboratively to design sessions that reflect individual circumstances and goals. His style emphasises practical support alongside emotional understanding, helping people take the steps they need toward change and greater wellbeing.
Seeking therapy can take courage, and Robert aims to offer steady support and empowerment through that process. He holds BACP accreditation - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the UK, and brings six years of clinical experience to his practice.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Robert Backai have?
Robert Backai has 6 years of experience.
Is Robert Backai a registered therapist?
Yes. He holds the BACP credential. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.
In which languages does Robert Backai provide therapy?
Robert Backai provides therapy in English.
Where is Robert Backai located?
Robert Backai is located in the United Kingdom.
How can I work with Robert Backai as my therapist?
You can work with Robert Backai through video calls, phone sessions, live chat, or text-based messaging.
Does Robert Backai work with international clients?
Robert Backai does not currently work with international clients.
How much does therapy with Robert Backai cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Robert uses Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thinking patterns and behaviours. CBT is practical and skills-based, often helpful for anxiety, depression and stress-related concerns.He also draws on Trauma-Focused Therapy to support people processing traumatic experiences and their effects. This approach aims to reduce the ongoing impact of trauma and to build coping strategies that can improve day-to-day functioning.
Finding the right therapeutic approach is part of the work itself. Robert works collaboratively with each person to decide which methods fit best with their needs, goals and preferences, and will adapt methods as therapy progresses in consultation with the client and with input from registered professionals where helpful.
Online therapy offers practical flexibility - sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy around work, family and mobility constraints. These options can increase access to consistent support and make it simpler to maintain momentum between sessions, while allowing therapists and clients to focus on the therapeutic goals that matter most.