Rita Hercska, HCPC
- Family and parenting
- Stress and anxiety
- English and Hungarian
About Rita Hercska
Rita is a UK-registered counselling psychologist and holds HCPC registration - the Health and Care Professions Council registration for health and care practitioners. She speaks English and Hungarian and has supported people dealing with family problems, stress and anxiety, coping with life changes, somatisation, and difficulties in personal or work relationships. Her practice blends coaching, family systems ideas, mindfulness, and psychodynamic perspectives to tailor interventions to each person’s needs.
In sessions she aims to be interactive, warm, and personal, drawing on an eclectic mix of methods to suit the individual. She works in a collaborative way to help clients find practical steps forward while honouring their experience. Rita does not provide legal or court documentation, diagnostic assessment reports, or clinical letters; clients who require those documents should seek an in-person provider.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rita Hercska have?
Rita Hercska has 6 years of experience.
Is Rita Hercska a registered therapist?
Yes. Rita holds HCPC registration - the Health and Care Professions Council registration for health and care practitioners in the United Kingdom.
In which languages does Rita Hercska provide therapy?
Rita provides therapy in English and Hungarian.
Where is Rita Hercska located?
Rita is located in the United Kingdom.
How can I work with Rita Hercska as my therapist?
You can work with Rita through video calls, phone sessions, live chat, or text-based messaging.
Does Rita Hercska work with international clients?
Rita does not currently work with international clients.
How much does therapy with Rita Hercska cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Rita draws on client-centred work to create a supportive space where the client’s own perspective guides the goals and direction of therapy - this approach helps people who want to explore values, build confidence, and clarify what matters to them. She also uses mindfulness techniques that teach present-moment awareness and practical stress-management skills, which many clients find useful for anxiety, sleep difficulties, and coping with life changes. In addition, Rita incorporates psychodynamic ideas to explore how past relationships and family patterns can influence current emotions and behaviour, which can be helpful for relationship, attachment, and grief concerns.Finding the right mix of approaches is treated as a collaborative process. Rita and the client work together to identify which methods fit the client’s needs, goals, and preferences, and she adapts sessions over time as circumstances change and progress is made.
Online therapy with Rita is offered via video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and communication styles. These formats make it easier to access regular support from registered professionals without needing to travel, and they allow therapy to fit into the practical rhythms of daily life.