Richard Stafford, BACP
- Stress and anxiety
- Grief and loss
- Relationship support
About Richard Stafford
With a broad background in supporting emotional challenges, he has experience addressing bereavement, grief and loss, stress and anxiety, relationship difficulties, motivation concerns, anger, and matters of self-esteem and confidence. He focuses on creating an open, relaxed atmosphere where thoughts and feelings can be talked about honestly and without pressure.
Richard is also accredited with the BACP, which stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and therapists. He recognises that taking the first step toward a more fulfilling and happier life often requires courage, and his aim is to work alongside people as they begin that journey and explore changes that matter to them.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Richard Stafford have?
Richard Stafford has 17 years of experience.
Is Richard Stafford a registered therapist?
Yes. He holds the BACP credential - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and therapists.
In which languages does Richard Stafford provide therapy?
Therapy is provided in English.
Where is Richard Stafford located?
Richard Stafford is located in the United Kingdom.
How can I work with Richard Stafford as my therapist?
You can work with Richard Stafford through video calls, phone sessions, live chat, or text-based messaging.
Does Richard Stafford work with international clients?
Yes, Richard Stafford works with international clients.
How much does therapy with Richard Stafford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Client-Centered and Integrative Care Online
Client-Centered Therapy places emphasis on respect, active listening, and empathy, giving people space to explore their feelings and make their own discoveries about what they need. This approach is especially useful for concerns like anxiety, self-esteem, relationship challenges, and grief because it focuses on the person's own perspective and pace.An integrative style draws on different therapeutic ideas and techniques and tailors them to the individual. That flexibility can help when issues are complex or layered - for example when someone is managing stress, life changes, or relationship and family problems - because it allows the therapist to match methods to each person's needs.
Finding the right approach is part of the therapeutic process, and registered professionals work collaboratively with each person to identify what feels most helpful based on their needs, goals, and preferences. Online therapy using video calls, phone sessions, live chat, or text-based messaging offers practical flexibility - it makes it easier to fit sessions into busy lives, access support from different locations, and continue work in a way that suits individual routines and comfort levels.