Rhys Williams, BACP
- Client-led approach
- Pluralistic techniques
- Practical skill building
About Rhys Williams
Practising in a client-led, pluralistic way, he draws from a range of evidence-based techniques so sessions are tailored to each person’s needs. That flexible approach means therapy is shaped around what feels most helpful for the individual, with an emphasis on collaboration and practical tools that can be used beyond sessions. Areas of focus include stress, anxiety, addictions, trauma and abuse, and compassion fatigue, alongside related concerns such as attachment issues, body image, communication problems, guilt and shame, and workplace difficulties.
Rhys holds BACP accreditation - membership with the British Association for Counselling and Psychotherapy - which reflects his commitment to professional standards. He aims to provide time, attention, and care so clients can navigate their challenges and build skills for continued growth after therapy has ended.
Areas of Expertise
Additional Focus Areas
Frequently Asked Questions
How much experience does Rhys Williams have?
Rhys Williams has 3 years of experience.
Is Rhys Williams a registered therapist?
Yes. He holds BACP accreditation, which is membership with the British Association for Counselling and Psychotherapy. Registration details are not provided here.
In which languages does Rhys Williams provide therapy?
Rhys provides therapy in English.
Where is Rhys Williams located?
Rhys is located in the United Kingdom.
How can I work with Rhys Williams as my therapist?
You can work with Rhys through video calls, phone sessions, live chat, or text-based messaging.
Does Rhys Williams work with international clients?
No. Rhys Williams does not currently work with international clients.
How much does therapy with Rhys Williams cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Pluralistic and Client-Led Support Online
Rhys uses a client-led approach that invites the person to set the pace and priorities for sessions. This style is helpful for people who prefer to work at their own speed and shape each session around what matters most in the moment. He also practises a pluralistic way of working, drawing from multiple evidence-informed techniques to tailor interventions to individual needs - a flexible strategy that suits complex or changing concerns.
Alongside these approaches Rhys incorporates coaching-informed techniques that focus on practical steps, goal setting, and building everyday skills to manage stress, anxiety, workplace issues, and patterns that are getting in the way. Choosing the right mix of methods is part of the therapeutic process, and Rhys works collaboratively with clients to identify what fits best with their goals, preferences, and life circumstances.
Online sessions by video, phone, live chat, or text-based messaging make it easier to find time for therapy around work, family, or mobility constraints. These options increase flexibility and access, allowing people to receive consistent support from registered professionals and therapists in a format that suits their routine and comfort.