Rhys Quantrill, BACP

Rhys Quantrill works with people who are feeling anxious, low, disconnected, or unsure of themselves, and with those facing difficulties in relationships, motivation, confidence, or questions around identity. He also supports individuals processing the past, navigating significant life changes, or coping with uncertainty about the future. Some clients come simply wanting to connect more deeply with themselves and explore what matters to them.

He creates a warm, open, and accepting space where clients can tell their story and attend to their feelings. Rhys does not present himself as an expert on a persons life, but he brings a professional skill set that fosters deeper self-understanding and greater self-acceptance. His role is to listen carefully, remain curious alongside the client, and reflect their experience in ways that encourage insight and meaning.

Rhys practices in a non-directive, non-goal-orientated manner, so his work is well suited to those who want to be heard, valued, and met with curiosity rather than offered techniques or outcomes to pursue. In sessions, curiosity and reflection are used as tools to deepen awareness and support reconnection with the self. He holds BACP membership - British Association for Counselling and Psychotherapy - which indicates professional training and adherence to relevant standards. Please note that he offers sessions via video call only. He warmly welcomes initial contact to explore whether he might be the right counsellor at this time.