Help-Counselling.org.uk

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Reshma Salam, BACP

BACP registered counsellor for relationships and family
  • Relationship and parenting
  • Trauma and grief
  • Client centered approach

About Reshma Salam

Reshma Salam is a professionally qualified, BACP registered counsellor who offers one-to-one therapy for adults and young people. She believes therapy should be an empowering process and aims to provide a respectful, non-judgmental space where people can learn more about themselves and the person they want to become. Reshma prioritizes the client - offering understanding and patience while working at each individual’s pace to help them discover their own answers and make the changes they need to move forward.

Trained in the person-centered approach, Reshma emphasises empathy, active listening, and collaboration, while also drawing on additional modalities and resources to tailor support to each client’s needs. Her background includes therapeutic work within a local authority children and young people service and a leading children’s mental health charity, and she currently works as a senior counsellor for a women’s charity in the United Kingdom. Reshma is registered with the BACP - the British Association for Counselling and Psychotherapy - which is the professional body for counsellors and psychotherapists in the UK.

Areas of Expertise

Primary Focus

Relationship issuesParenting issuesSelf esteemDepression

Also Specializes In

Family conflictsTrauma and abuseGriefAnger managementCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentBlended family issuesDomestic violenceFamily of origin issuesFamily problemsImmigration issuesIsolation / lonelinessMulticultural concernsPostpartum depressionPrejudice and discriminationSelf-loveYoung adult issues

Therapeutic Approach

Client-Centered Therapy

Frequently Asked Questions

How much experience does Reshma Salam have?

Reshma Salam has 4 years of experience.

Is Reshma Salam a registered therapist?

Yes. She holds the BACP credential.

In which languages does Reshma Salam provide therapy?

Therapy is provided in English.

Where is Reshma Salam located?

Reshma Salam is located in the United Kingdom.

How can I work with Reshma Salam as my therapist?

You can work with Reshma Salam through video calls, phone sessions, live chat, or text-based messaging.

Does Reshma Salam work with international clients?

Reshma Salam does not currently work with international clients.

How much does therapy with Reshma Salam cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Client-Centered Support and Online Access

Client-centered therapy focuses on creating a compassionate, non-directive space where the therapist offers empathy, unconditional positive regard, and genuine understanding. This approach helps people explore feelings, build self-awareness, and strengthen their ability to make choices that reflect their values - it can be helpful for issues such as self-esteem, relationship concerns, and coping with life changes.

Alongside this core approach, Reshma integrates elements from other therapeutic resources to tailor work to each person’s needs. These integrated techniques can support clients dealing with trauma, grief, parenting challenges, or family dynamics by offering practical tools alongside reflective, person-centered exploration.

Finding the right approach is part of the therapeutic journey. Reshma works collaboratively with clients - listening to their goals, preferences, and experiences - to identify which methods feel most helpful and to adjust the plan as progress is made.

Online therapy offers practical flexibility: sessions can take place by video call or phone, and shorter check-ins or ongoing support can be provided via live chat or text-based messaging. This range of options makes it easier to fit therapy into busy schedules and to access support from different locations while working with registered professionals and therapists who can adapt their methods to suit each individual.

Ready to start therapy with Reshma Salam?

Take the first step toward a better you.