Renata Karlinskaite, NCPS
- Stress and anxiety
- Trauma and abuse
- Self esteem and confidence
About Renata Karlinskaite
Holding the NCPS credential, a UK professional credential, Renata combines respectful listening with evidence-informed techniques to empower clients to build resilience and clearer direction. She recognizes the courage it takes to seek a more fulfilling and happier life and focuses on supporting and encouraging clients as they take those first steps. Renata’s work emphasizes personal strengths, practical progress, and a compassionate partnership that honours each client’s pace and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Renata Karlinskaite have?
Renata has 5 years of professional experience.
Is Renata Karlinskaite a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Renata Karlinskaite provide therapy?
Renata provides therapy in English.
Where is Renata Karlinskaite located?
Renata is located in the United Kingdom.
How can I work with Renata Karlinskaite as my therapist?
You can work with Renata through video calls, phone sessions, live chat, or text-based messaging.
Does Renata Karlinskaite work with international clients?
Renata does not currently work with international clients.
How much does therapy with Renata Karlinskaite cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How Renata’s approaches translate to online therapy
Renata draws on Client-Centered Therapy to create a supportive, nonjudgmental space where the client’s experience and values guide the work. This approach helps people clarify what matters to them and build on their existing strengths to address issues like low motivation or diminished confidence.She also uses Cognitive Behavioral Therapy (CBT) to help clients notice and adjust unhelpful patterns of thinking and behaviour. CBT offers practical tools for managing symptoms of anxiety, stress, and mood difficulties and can be tailored to specific goals such as sleep or career-related challenges.
In some cases Renata integrates hypnotherapy techniques to support relaxation and focused change; these techniques can complement other approaches when suitable for a client’s needs. Finding the right mix of methods is part of the collaborative process. Renata works with each person to determine which approaches fit their goals, preferences, and circumstances rather than assuming a single path.
Online therapy with Renata offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy lives and maintain continuity of care. These options allow clients to access a registered professional from where they are and to choose the format that best supports their engagement and progress.
Ready to start therapy with Renata Karlinskaite?
Take the first step toward a better you.