Renata Juraske, NCPS
Integrative counsellor supporting emotional wellbeing
- Client-centered care
- CBT and psychodynamic work
- English and Lithuanian
About Renata Juraske
Renata Juraske is an integrative counsellor based in Dungannon, Northern Ireland, who brings five years of clinical experience supporting people through stress, anxiety, depression, grief and bereavement, relationship and family issues, trauma and abuse, addictions, eating concerns, parenting challenges, anger, self-esteem struggles, career questions, and adapting to life changes. She speaks English and Lithuanian and holds the NCPS credential, a recognised professional counselling qualification that reflects formal training in therapeutic practice.
Working in an integrative way, Renata combines client-centered listening with cognitive behavioural techniques and psychodynamic perspectives to tailor the therapeutic process to each person’s needs. She offers a respectful, non-judgmental space and works within clients' limits so people feel comfortable exploring feelings such as abandonment, attachment difficulties, body image concerns, codependency, control issues, guilt and shame, jealousy, and questions about life purpose.
Renata aims to help clients develop practical coping strategies and tools they can use beyond the counselling room, with the longer-term goal of supporting people to become more able to manage their own emotional wellbeing. Her approach emphasises collaboration, clarity, and gradual growth so that clients leave therapy better equipped to face life's challenges.
Working in an integrative way, Renata combines client-centered listening with cognitive behavioural techniques and psychodynamic perspectives to tailor the therapeutic process to each person’s needs. She offers a respectful, non-judgmental space and works within clients' limits so people feel comfortable exploring feelings such as abandonment, attachment difficulties, body image concerns, codependency, control issues, guilt and shame, jealousy, and questions about life purpose.
Renata aims to help clients develop practical coping strategies and tools they can use beyond the counselling room, with the longer-term goal of supporting people to become more able to manage their own emotional wellbeing. Her approach emphasises collaboration, clarity, and gradual growth so that clients leave therapy better equipped to face life's challenges.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsTrauma and abuseEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changes
Additional Focus Areas
AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameJealousyLife purposeMidlife crisisPanic disorder and panic attacksPostpartum depressionSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Renata Juraske have?
Renata has five years of experience.
Is Renata Juraske a registered therapist?
Yes. She holds the NCPS credential, a professional counselling qualification. Registration details are not provided.
In which languages does Renata Juraske provide therapy?
Renata provides therapy in English and Lithuanian.
Where is Renata Juraske located?
Renata is located in the United Kingdom.
How can I work with Renata Juraske as my therapist?
You can work with Renata through video calls, phone sessions, live chat, or text-based messaging.
Does Renata Juraske work with international clients?
Renata does not currently work with international clients.
How much does therapy with Renata Juraske cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online sessions with Renata
Renata draws on client-centered therapy to create a supportive space where a person’s priorities and lived experience guide the work - this approach helps with building self-awareness, trust, and emotional resilience. Cognitive Behavioral Therapy, or CBT, focuses on identifying and adjusting unhelpful thoughts and behaviours, which can be useful for anxiety, depression, and practical coping skills. Psychodynamic therapy explores how past experiences and patterns of relating influence current feelings and relationships, offering insight into deeper-rooted issues such as attachment, family of origin problems, and recurring relationship difficulties.Finding the right approach is part of the therapeutic process and Renata works collaboratively with each person to decide which methods fit their needs, goals, and preferences. Together they review what feels helpful and adapt the plan over time so therapy remains relevant and focused on progress.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility and accessibility for different schedules and comfort levels. These formats allow registered professionals to offer continuity of care across distance and to match the session style to what best supports each individual’s needs.