Regina Sinkovicz, BACP
- Stress and anxiety
- Addictions and trauma
- English and Hungarian
About Regina Sinkovicz
Her practice also addresses related struggles such as abandonment, attachment and commitment issues, codependency, dissociation, body image concerns, and the impacts of domestic violence and substance misuse. Regina combines structured methods with a person-centered stance, respecting that individuals are the experts on their own lives while offering guidance to build skills, process difficult experiences, and clarify values. She emphasizes practical, compassionate collaboration and supports clients in discovering strengths and making meaningful changes.
Therapy with Regina can take place through video calls, phone sessions, live chat, or text-based messaging. She works in English and Hungarian. Regina is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Regina Sinkovicz have?
Regina Sinkovicz has four years of professional experience.
Is Regina Sinkovicz a registered therapist?
Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.
In which languages does Regina Sinkovicz provide therapy?
Regina provides therapy in English and Hungarian.
Where is Regina Sinkovicz located?
She is located in the United Kingdom.
How can I work with Regina Sinkovicz as my therapist?
You can work with Regina through video calls, phone sessions, live chat, or text-based messaging.
Does Regina Sinkovicz work with international clients?
Regina Sinkovicz does not currently work with international clients.
How much does therapy with Regina Sinkovicz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-informed approaches and flexible online care
Regina draws on Acceptance and Commitment Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy in her work to offer a range of practical and reflective tools. Acceptance and Commitment Therapy (ACT) helps people clarify personal values and build psychological flexibility - it is useful for anxiety, stress, and coping with difficult thoughts and emotions. Client-Centered Therapy focuses on empathetic listening and creating a nonjudgmental space so clients can explore feelings and self-understanding - it is helpful for relationship issues, self-esteem, and life transitions. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotional regulation, distress tolerance, and interpersonal effectiveness - it can support people dealing with intense emotions, self-harm urges, and relationship conflicts.
Finding the right approach is part of the therapeutic process. Regina works collaboratively with clients to identify which methods fit their goals, preferences, and circumstances, and she adapts techniques as progress unfolds. This collaborative stance helps tailor sessions to the person rather than forcing a single model.
Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging. These options make it easier to fit therapy around work, caregiving, or mobility needs, and they provide continuity of care when in-person meetings are not possible. Registered professionals can use these formats to deliver focused, skills-based work as well as exploratory, insight-oriented therapy.