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Regina Riley, BACP

Integrative counsellor focused on healing relationships
  • Integrative approach
  • Relationship-focused care
  • Accepting and compassionate

About Regina Riley

Regina Riley is an integrative counsellor who invites people to explore the questions and struggles that accompany major life changes. She frames therapy as a collaborative journey of healing and self-discovery, placing the relationship with each client at the centre of the work. Regina approaches clients without judgment and with consistent respect, aiming to create a secure base where difficult feelings can be acknowledged and processed.

Rather than relying on a single model, she brings an integrative stance that draws on multiple therapeutic approaches to suit each person’s unique situation. Her practice emphasises listening carefully, validating experiences, and resisting any minimising of the issues a person brings. Regina seeks to nurture a therapeutic bond that supports exploration of topics such as anxiety, grief, relationship and family concerns, trauma, addictive behaviour, and challenges to self-esteem.

She is registered with the BACP - the British Association for Counselling and Psychotherapy - which is a professional body for counsellors and psychotherapists in the United Kingdom. Regina’s aim is to provide an accepting environment where clients can feel heard, build understanding, and work toward changes that matter to them.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem

Also Specializes In

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Psychodynamic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Regina Riley have?

Regina Riley has 4 years of professional experience.

Is Regina Riley a registered therapist?

Yes. Regina holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Regina Riley provide therapy?

Regina provides therapy in English and Ndebele, including both South and North varieties of Ndebele.

Where is Regina Riley located?

Regina is located in the United Kingdom.

How can I work with Regina Riley as my therapist?

You can work with Regina through video calls, phone sessions, live chat, or text-based messaging.

Does Regina Riley work with international clients?

Yes, Regina works with international clients.

How much does therapy with Regina Riley cost?

The cost of therapy can vary depending on factors such as your location and Regina's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Regina. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online therapy options

Regina uses Attachment-Based Therapy to help clients understand how early relationships influence current patterns of relating. This approach focuses on creating a reliable therapeutic relationship that can support changes in attachment, trust, and intimacy issues.

She also draws on Client-Centered Therapy, which emphasizes empathy, acceptance, and listening so the client’s own goals and insights guide the work. This approach is often helpful for building self-esteem and addressing everyday stresses and relationship concerns.

Finding the right approach is part of the therapeutic process and will be worked out collaboratively. Regina and the client will consider the person’s needs, goals, and preferences to decide which methods to use and when to adapt them.

Online therapy offers practical flexibility - sessions can be arranged as video calls, phone conversations, live chat, or text-based messaging to suit different schedules and comfort levels. These options make it easier to access registered professionals from different locations, reduce travel time, and allow continuity of care when life circumstances change.

Ready to start therapy with Regina Riley?

Take the first step toward a better you.