Rebecca Udomsup, BACP
Compassionate UK counsellor for relationship and trauma recovery
- Relationship and trauma support
- Self-esteem and life transitions
- Flexible online appointments
About Rebecca Udomsup
Rebecca Udomsup is a qualified Humanistic and Integrative Counsellor working in the United Kingdom, bringing six years of professional experience to her practice. She holds BACP credentials - the British Association for Counselling and Psychotherapy - which indicates membership of a recognised UK professional body. Rebecca offers a warm, welcoming space where people can explore thoughts and feelings at their own pace and work toward clearer direction and coping strategies.
Her practice focuses on relationship difficulties, the aftermath of trauma and abuse - including domestic abuse and coercive control - and issues around motivation, confidence, and self-esteem. She also supports clients navigating life changes or feelings of being stuck, helping them to reconnect with inner strengths and practical resources. Rebecca draws on Humanistic and Integrative principles to tailor each session to the person in front of her, meeting people where they are and adapting techniques to suit individual needs.
Rebecca views each client as the expert of their own story and sees her role as a collaborative guide. She works alongside clients to identify useful coping strategies, build resilience, and move toward the changes they want to make in their lives.
Her practice focuses on relationship difficulties, the aftermath of trauma and abuse - including domestic abuse and coercive control - and issues around motivation, confidence, and self-esteem. She also supports clients navigating life changes or feelings of being stuck, helping them to reconnect with inner strengths and practical resources. Rebecca draws on Humanistic and Integrative principles to tailor each session to the person in front of her, meeting people where they are and adapting techniques to suit individual needs.
Rebecca views each client as the expert of their own story and sees her role as a collaborative guide. She works alongside clients to identify useful coping strategies, build resilience, and move toward the changes they want to make in their lives.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyLGBTFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Rebecca Udomsup have?
Rebecca Udomsup has six years of professional experience as a Humanistic and Integrative Counsellor.
Is Rebecca Udomsup a registered therapist?
Yes. She holds BACP credentials. BACP stands for the British Association for Counselling and Psychotherapy, a recognised UK professional body for counselling and psychotherapy.
In which languages does Rebecca Udomsup provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Udomsup located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Udomsup as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Udomsup work with international clients?
Rebecca does not currently work with international clients.
How much does therapy with Rebecca Udomsup cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches for Online Therapeutic Support
Rebecca uses a blend of evidence-informed approaches adapted for online work. Attachment-Based Therapy explores how early relationships shape current patterns of connection and trust - it can be helpful for people dealing with attachment issues, abandonment, intimacy concerns, or recurring relationship patterns. Client-Centered Therapy focuses on empathy, acceptance, and the client’s own pace; it helps people build self-esteem, clarify values, and navigate life transitions by providing a nonjudgmental space to explore choices. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviours, supporting people managing anxiety, low mood, stress, and patterns that get in the way of daily functioning.Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adjusts the plan as clients learn what helps them most. This collaborative stance helps ensure therapy feels relevant and effective for the individual.
Online therapy with Rebecca is offered via video calls, phone sessions, live chat, and text-based messaging, making it easier to access support from home or while balancing work and family commitments. These options offer flexibility in scheduling and communication style, allowing clients to choose what works best for their routine and comfort while working with registered professionals and therapists.