Rebecca Truman, NCPS
- Stress and anxiety support
- Relationship and grief work
- Strengths-based approach
About Rebecca Truman
Her approach emphasizes collaboration and respect for individual values, helping clients identify goals and build coping strategies that fit their lives. Rebecca recognizes that beginning therapy takes courage and offers steady support through the early steps of change as well as during more difficult moments. Her focus is on helping clients develop sustainable ways to manage emotions, improve relationships, and increase overall wellbeing.
Rebecca aims to create a compassionate, nonjudgmental space where people can explore what matters most to them and work toward a more fulfilling, happier life.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Truman have?
Rebecca Truman has four years of professional experience.
Is Rebecca Truman a registered therapist?
Yes. She holds the NCPS credential, a UK professional counselling credential.
In which languages does Rebecca Truman provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Truman located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Truman as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Truman work with international clients?
Rebecca Truman does not currently work with international clients.
How much does therapy with Rebecca Truman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online support
Rebecca often draws on Acceptance and Commitment Therapy (ACT) to help clients clarify their values and take practical steps toward a more meaningful life. ACT focuses on accepting difficult thoughts and feelings while committing to actions that reflect what matters most, which can be helpful for anxiety, low mood, and motivation struggles.She also uses Attachment-Based Therapy to explore how early relationships influence current patterns in close relationships and emotional responses. This approach can support people working through relationship difficulties, abandonment or attachment concerns, and recurring interpersonal problems.
Finding the right approach is part of the therapeutic process, and Rebecca works collaboratively with each person to identify the best fit based on their needs, goals, and preferences. Together they review what feels most helpful and adjust methods as therapy progresses.
Online therapy offers practical flexibility - sessions can take place by video call, over the phone, via live chat, or through text-based messaging - allowing clients to access registered professionals and therapists from locations and schedules that suit them. This variety of formats can make it easier to maintain continuity of care while fitting therapy into a busy life.