Rebecca Sanderson, NCPS
- Stress and anxiety
- Trauma and abuse
- Self-esteem support
About Rebecca Sanderson
Rebecca emphasizes creating an open space where concerns can be voiced without fear of criticism and where individual goals shape the course of therapy. She acknowledges that taking the first step to seek support can take courage and she values each person who reaches out for help. Her practice focuses on combining empathic listening with practical techniques to help clients manage everyday pressures, navigate difficult life events, and rebuild a sense of agency. Rebecca holds NCPS, a professional credential used in the United Kingdom for counsellors and psychotherapists, and draws on her experience to tailor support to each personâs needs.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Sanderson have?
Rebecca Sanderson has 10 years of professional experience.
Is Rebecca Sanderson a registered therapist?
Yes. She holds the NCPS credential.
In which languages does Rebecca Sanderson provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Sanderson located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Sanderson as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Sanderson work with international clients?
Rebecca Sanderson does not currently work with international clients.
How much does therapy with Rebecca Sanderson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Rebecca uses a mix of established approaches tailored to each person's needs. Client-Centered Therapy focuses on building a trusting, empathetic relationship in which the client leads the pace and direction of work - it is helpful for people who need acceptance and support while they explore personal challenges. Cognitive Behavioral Therapy (CBT) helps identify and change unhelpful thought patterns and behaviors through practical exercises and problem-solving - it is often used for anxiety, depression, and stress-related concerns. Trauma-Focused Therapy concentrates on processing and reducing the impact of traumatic experiences through careful, paced work that helps rebuild a sense of safety and coping.Finding the best approach is part of the therapeutic process; Rebecca works collaboratively with each person and with registered professionals as needed to decide which methods fit the client's goals, preferences, and stage of recovery. She adapts techniques over time and checks in regularly to ensure the plan remains helpful.
Online therapy offers flexibility and accessibility by allowing sessions by video calls, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, reduce travel time, and provide continued support during life transitions. Rebecca uses these formats to maintain continuity of care and to offer different ways for people to connect depending on what feels most comfortable for them.