Rebecca Rust-Ashford, BACP
Trauma-informed UK therapist for adults
- Trauma and abuse
- Relationship support
- EMDR and client-centered
About Rebecca Rust-Ashford
Rebecca Rust-Ashford is an empathic, non-judgemental therapist based in the United Kingdom who works with adults facing stress, anxiety, depression, relationship difficulties and the effects of trauma and abuse. With an integrative approach, she combines methods from her training to meet each person where they are, tailoring sessions to the individual rather than using a one-size-fits-all model. She also supports clients with self-esteem concerns and a wide range of related issues including attachment difficulties, adoption and foster care matters, chronic illness and caregiving stress, and body image challenges.
Rebecca holds the BACP credential, which indicates professional membership in the main UK counselling and psychotherapy association and reflects her commitment to recognised professional standards. With three years of clinical experience, she offers an approachable style and draws particularly on client-centered principles alongside trauma-focused methods when working with people affected by past or ongoing adversity. She is currently accepting clients in the United Kingdom and provides sessions through video calls, phone, live chat, and text-based messaging to increase accessibility for different needs and preferences.
Rebecca holds the BACP credential, which indicates professional membership in the main UK counselling and psychotherapy association and reflects her commitment to recognised professional standards. With three years of clinical experience, she offers an approachable style and draws particularly on client-centered principles alongside trauma-focused methods when working with people affected by past or ongoing adversity. She is currently accepting clients in the United Kingdom and provides sessions through video calls, phone, live chat, and text-based messaging to increase accessibility for different needs and preferences.
Areas of Expertise
Primary Focus
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Eye Movement Desensitization and Reprocessing (EMDR) Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Rebecca Rust-Ashford have?
Rebecca Rust-Ashford has 3 years of experience.
Is Rebecca Rust-Ashford a registered therapist?
Yes. She holds the BACP credential, which indicates membership in the United Kingdom's professional counselling and psychotherapy association.
In which languages does Rebecca Rust-Ashford provide therapy?
Rebecca Rust-Ashford provides therapy in English.
Where is Rebecca Rust-Ashford located?
Rebecca Rust-Ashford is located in the United Kingdom.
How can I work with Rebecca Rust-Ashford as my therapist?
You can work with Rebecca Rust-Ashford through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Rust-Ashford work with international clients?
Rebecca Rust-Ashford does not currently work with international clients.
How much does therapy with Rebecca Rust-Ashford cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Client-centered therapy focuses on creating a respectful, non-judgemental space where the client is regarded as the expert on their own experience. The therapist follows the client's lead, offers empathic understanding and helps build self-awareness and confidence, which can be useful for issues like anxiety, low self-esteem and relationship challenges.Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach used to help people process distressing memories and the emotions tied to them. It is often applied when trauma or abuse has a lasting impact on everyday functioning and can be offered remotely with appropriate preparation and collaboration.
Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with clients to identify which methods best fit their needs, goals and preferences, and may combine elements from different approaches to tailor care. Registered professionals and therapists often adapt plans as progress unfolds to ensure the approach remains helpful.
Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for scheduling and makes it easier to fit sessions into busy lives. These options allow clients to access consistent support from home or other convenient locations and to choose the communication style that feels most comfortable to them.
Ready to start therapy with Rebecca Rust-Ashford?
Take the first step toward a better you.