Rebecca Riley, BACP

Rebecca Riley is a BACP-registered mental health professional based in the United Kingdom with three years of experience supporting people through a wide range of emotional and psychological challenges. She works with clients facing stress and anxiety, grief and loss, depression, low self-esteem and confidence issues, relationship and family difficulties, trauma and abuse, and major life transitions, including adoption and foster care related concerns and midlife crises.

Rebecca practices from a client-centered perspective, creating a respectful, non-judgemental space where each person’s experience is treated as the starting point for therapy. She emphasizes listening, understanding, and empowering individuals to explore their thoughts and feelings at their own pace. Her additional focus areas include substance-related issues, sexual assault and abuse, issues of guilt and shame, infidelity, isolation and loneliness, questions of sexuality and life purpose, financial worries, and seasonal mood changes.

Recognising that starting therapy can take courage, Rebecca aims to walk alongside clients as they navigate change and healing. She supports people to build resilience, clarify values, and reconnect with a stronger sense of self, tailoring work to the needs and goals each person brings. BACP refers to the British Association for Counselling and Psychotherapy, the professional body for counsellors and psychotherapists in the UK.