Rebecca Hird, BACP
- Psychodynamic approach
- Listening and reflection
- Short or long term
About Rebecca Hird
Her work can be either short term or long term, depending on what a person needs, and she offers once-weekly sessions designed to provide an open space where clients can bring whatever feels most important. The therapy does not follow a fixed step-by-step plan; instead it remains fluid and responsive, focused on what matters in the moment. Homework is not commonly set, though small between-session goals can be discussed when those feel useful.
Rebecca encourages prospective clients to ask about the psychodynamic approach or to learn more independently if they wish. She is not currently accepting new clients.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Hird have?
Rebecca Hird has 5 years of experience working with people on issues such as stress, anxiety, relationship difficulties, family conflicts, and trauma and abuse.
Is Rebecca Hird a registered therapist?
Yes. She holds the credential BACP. BACP stands for the British Association for Counselling and Psychotherapy, a professional membership for counsellors and therapists in the United Kingdom. No additional registration details were provided.
In which languages does Rebecca Hird provide therapy?
Rebecca Hird provides therapy in English.
Where is Rebecca Hird located?
Rebecca Hird is located in the United Kingdom.
How can I work with Rebecca Hird as my therapist?
You can work with Rebecca Hird through video calls, phone sessions, live chat, or text-based messaging. Please note that she is not currently accepting new clients.
Does Rebecca Hird work with international clients?
Yes, Rebecca Hird works with international clients.
How much does therapy with Rebecca Hird cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging. Please note that Rebecca Hird is not currently accepting new clients.
Psychodynamic Therapy and Online Sessions
Psychodynamic therapy invites exploration of how past experiences, recurring relationship patterns, and deeper emotional responses shape present thoughts and behaviour. It focuses on bringing awareness to often unconscious patterns, which can help when people are struggling with anxiety, relationship difficulties, low mood, or reactions linked to past trauma.Finding the right therapeutic approach is part of the work itself. Rebecca offers a collaborative process - together she and the client consider what style and pace suit the person’s needs, goals, and preferences, adjusting how they work as understanding develops.
Online therapy can make that collaborative work easier to access. Video calls, phone sessions, live chat, and text-based messaging allow for flexibility around scheduling and location, supporting people who juggle work, family, or other commitments. Registered professionals can adapt these formats to provide reflective, ongoing support that fits into a client’s life while maintaining a consistent therapeutic relationship.