Rebecca Pepper, BACP
- Stress and anxiety support
- Relationship and family issues
- Parenting and self esteem
About Rebecca Pepper
As a member of the British Association for Counselling and Psychotherapy (BACP), Rebecca follows standards set by a national professional body for counsellors and psychotherapists. She works to create an open and nonjudgmental environment where thoughts and emotions can be shared freely. Her approach is collaborative, aiming to help each person build insight, develop coping skills, and strengthen resilience at a pace that suits them.
Areas of Expertise
Primary Focus
Additional Focus Areas
Frequently Asked Questions
How much experience does Rebecca Pepper have?
Rebecca Pepper has 4 years of professional experience as a therapist.
Is Rebecca Pepper a registered therapist?
Yes. She holds the credential BACP. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK.
In which languages does Rebecca Pepper provide therapy?
Rebecca Pepper provides therapy in English.
Where is Rebecca Pepper located?
Rebecca Pepper is located in the United Kingdom.
How can I work with Rebecca Pepper as my therapist?
You can work with Rebecca Pepper through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Pepper work with international clients?
Rebecca Pepper does not currently work with international clients.
How much does therapy with Rebecca Pepper cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Based Support and Flexible Online Care
Rebecca Pepper uses evidence-based therapeutic techniques that focus on building practical coping skills for stress and anxiety. These approaches teach strategies for managing overwhelming thoughts and reducing day-to-day tension so clients can function more comfortably and respond to stress with more control.She also applies relational and exploratory work for issues around relationships, family dynamics, blended families, parenting, and grief. This style helps people understand patterns in their relationships, process loss, and identify new ways of relating that support healing and healthier connections.
Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with each person to identify goals, preferences, and the methods that feel most helpful, adjusting the plan as progress and needs evolve.
Online therapy offers clear practical benefits for accessibility and convenience. Sessions can take place via video calls, phone, live chat, or text-based messaging, making it easier to fit therapy into busy schedules, manage childcare or travel constraints, and maintain continuity of care. Registered professionals and therapists can deliver effective support through these formats, allowing clients to engage in meaningful work from wherever they are.