Rebecca Meffen, BACP
- Stress and anxiety
- LGBT support
- Self esteem and confidence
About Rebecca Meffen
She works to establish an open and nonjudgmental space where people can speak honestly about what matters to them, and she aims to tailor each session to the individual's priorities and goals. Rebecca recognises that starting therapy takes courage and offers encouragement and practical support to those taking that step. Her background and BACP credential reflect a commitment to professional standards in counselling and psychotherapy, and she focuses on helping clients build confidence, improve wellbeing, and navigate challenging life experiences.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Rebecca Meffen have?
Rebecca Meffen has three years of professional experience.
Is Rebecca Meffen a registered therapist?
Yes. She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.
In which languages does Rebecca Meffen provide therapy?
Rebecca provides therapy in English.
Where is Rebecca Meffen located?
Rebecca is located in the United Kingdom.
How can I work with Rebecca Meffen as my therapist?
You can work with Rebecca through video calls, phone sessions, live chat, or text-based messaging.
Does Rebecca Meffen work with international clients?
No. Rebecca Meffen does not currently work with international clients.
How much does therapy with Rebecca Meffen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Client-Centered Care Delivered Remotely
Client-centered therapy is Rebecca Meffen's primary approach. This method focuses on listening with empathy and reflecting the client's experience back in a supportive way, helping people explore feelings, clarify values, and gain self-understanding. It is well suited to issues such as anxiety, low self-esteem, relationship concerns, and exploring identity-related matters.In practice Rebecca creates a collaborative space where the client leads the conversation and the therapist offers nonjudgmental support and guidance. Together they assess what feels most useful and adapt the way they work as goals and needs become clearer, making the therapeutic relationship a shared process of discovery and change.
Online therapy with Rebecca is offered via video calls, phone sessions, live chat, and text-based messaging. These remote options make it easier to fit therapy into a busy schedule, reduce travel time, and provide flexible ways to communicate when face-to-face meetings are not possible. Registered professionals and therapists can work effectively in these formats, and Rebecca aims to tailor remote sessions to each client's preferences and life circumstances.